The most impactful piece of advice I received lately as a coaching business is to speak to the audience you know you're here to have and not the audience you currently have. MIND BLOWN. Let's get into this sneaky reflex;)

Contact me at [email protected] for collaborations, mentoring, or speaking engagements

Join the community at mental_sugar on IG so you don't miss a thing!

As I'm in the kitchen mixing my therapeutic and waiting for my cinnamon rolls to be done in the oven..I wanna have a chat about why we're getting head colds..

This episode is meant to relief you and reassure you that your expansion is here too! Let's melt;)

Contact me at [email protected] for collaborations, coaching, and speaking enagagments.

We're back and it feels right;)

We're diving into who Mental Sugar is for and two things I learned while on vacation. The meat of this show is a real discussion on why you're dismissing your role of leading a movement.. the very role you've been assigned to hold. Lets get into it.

Contact me for collaboration at [email protected]

For coaching contact me at above email or instagram at mental_sugar

If you're feeling like the existence you're occupying you've outgrown..then you're hesitating to take on an identity that will open the floodgates to your actual reality..let's chat;)

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yum

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

As a Thought Leader you're shown signs that you're in your rhythm of balancing all aspects of your life while building your world..we're chatting on those 2 ways I lean into my knowing;)

BLOW PAST LOGIC IS OPEN!

CLOSES OCT 4TH

https://mentalsugar.squarespace.com/courses/audio-workshops

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yum

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

Let's get to revealing;)

BLOW PAST LOGIC IS OPEN!

https://mentalsugar.squarespace.com/courses/audio-workshops

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yummies

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

This is a life update, current obsession episode. If you're into rambles she's for youuuu;) let's mellllt😘😘

BLOW PAST LOGIC IS OPEN!

https://mentalsugar.squarespace.com/courses/audio-workshops

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yummies

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

Meeting your Self is a priority in your life and when you feel you're not and conditions and circumstances are getting in the way it can feel disappointing. We're gonna fix that..let's melt;)

BLOW PAST LOGIC IS OPEN!

https://mentalsugar.squarespace.com/courses/audio-workshops

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yummies

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

We're melting into why you're not 👏🏾sho👏🏾wing 👏🏾up consistently (no matter what that looks like for YOU)

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yummies

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗

When you know you're here to share your Self with the World and feel unmoved in doing so, temperament is an experience to acknowledge and move through..let's chat;)

Come be a Yummie in the community on Instagram at

instagram.com/mental_sugar

Feel free to email me at [email protected]

Join unmoved the email list for reassurance, relief, and revival of who you're here to be absent of circumstances;) because more is what you're assigned to have regardless🤸🏾‍♀️👏🏾

https://mailchi.mp/368ad18f44e8/welcome-yummies

If this podcast tickled your relief or reassurance in some way, leaving a sweet review would make me cryyyy in a good way🤗