In episode 4 Paul and Lewis look into how social media can affect mental health in positive and negative ways

In Episode 3, Paul and lewis discuss how they managed mental health whilst at work, going into detail of their struggles but also how using different techniques they were able to manage this on a daily basis, guest staring Ryan North with some excellent input to this topic

In this weeks episode Paul and Lewis discuss that “lightbulb” moment they both had and how it helped set them into the path for success they are currently on

In Episode One Paul and Lewis open up about their experiences with mental health and their views and opinions on mental health in today’s society