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Mental Talks
By Your Mental Journey Guide
Our Mission,
Help you break through obstacles, regain control, and turn your dreams into reality.
Rooted in proven theories, we provide information, models, and methods that you can adapted to your p... more
FAQs about Mental Talks:
How many episodes does Mental Talks have?
The podcast currently has 25 episodes available.
Mental Talks episodes:
November 17, 2025S4 EP2: The sleep SECRET It's Not What You Think 
November 10, 2025S4 EP1 Why Are You Always Tired? November 03, 2025How to deal with stress and Gain More Energy. October 31, 2025Stop Your Worrying Loop And Start Enjoying Life. October 24, 2025Your Brain's Natural Reset Button October 17, 2025Your Nervous System Needs This. October 10, 2025Overflow Prevention. October 03, 2025Stop Choice stress September 26, 2025Perfectionism's Hidden Cost Understanding and breaking free from perfectionism's grip. It holds you back more than you realize.
...moreSeptember 19, 2025If You're Tired And Stressed S2EP6
FAQs about Mental Talks:
How many episodes does Mental Talks have?
The podcast currently has 25 episodes available.