Mental Trip

By Thaki Bhali

On this podcast we take a mental trip to unlock our full potential through self-awareness. We delve into self-love, self-knowledge, healing, spirituality, mental health and all personal development re... more

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FAQs about Mental Trip:

How many episodes does Mental Trip have?

The podcast currently has 14 episodes available.

Mental Trip episodes:

May 13, 2021 The Vicious Cycle of Dominance
Hello Beautiful Souls! 😊 Enjoy the episode.
Summary: A bit of verbal diarrhea. I share my thoughts on the cycle of different groups trying to dominate other groups for example patriarchal system dominating matriarchal systems.
For more content and interactions please check out our pages:
Instagram: @The_Mental_Trip
Facebook: @MentalTrip
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15min
March 08, 2021 The Science Behind Attraction | Why you like who you like
Enjoy the episode! 😊
A quick summary: A very informative video on the science behind attraction. I talk about what, why, and how you are attracted to the people you are attracted to. I also speak about love languages. I touch on Genetics and Psychology and a few studies. I also explain a bit of the different identities in the LGBTQI+ community, in terms of attraction.
#AskThaki #Attraction #LoveLanguage #Genetics #Psychology #LGBT #LGBTQ+
I hope this video finds you well!
For more from Mommy on a Journey please check out our social media pages:
Facebook: https://www.facebook.com/MommyOnAJourney8/
Instagram: https://www.instagram.com/mommyonajourney_8
Twitter: https://twitter.com/MommyOnaJourney?s=08
TikTok: https://vm.tiktok.com/ZSqHBn3C/
Thank you so much for your support. I appreciate you! ❤
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30min
February 24, 2021 Introduction
Hello Beautiful Souls! 😊 Enjoy the episode.
Summary: An intro to the new season. I basically introduce the aim, vibe, and types of topics we will be talking about in this season.

For more content and interactions please check out our pages:
Instagram: @The_Mental_Trip
Facebook: @MentalTrip
...more
10min
November 22, 2020 How to identify Trauma and deal with it.
I discuss trauma, how to identify it, I explain what it looks like, and how to deal with it. I also share 3 stories (storytime!) of traumatic experiences that I've been through. Here and there I share some food for thought.
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52min
November 22, 2020 Perfectionism
I mention the 6 signs of perfectionism and talk about perfectionism. I then mention my journey with perfectionism briefly. I added a few behind the scene clips at the end of the video. Enjoy!
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21min
November 22, 2020 What it means to process experiences and emotions
This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love.
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23min
November 22, 2020 Signs of self-love and self-hate.
I mention signs of self-hate or lack of self-love and explain them with examples. I also mention signs of self-love and explain these signs too.
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12min
November 22, 2020 How to journal
I share how I journal. I also share the different types of ways you can journal.
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8min
November 22, 2020 How to overcome negative thoughts.
I talk about dealing with negative thoughts in 4 steps. I take you through each step with an example. The aim is to help you overcome negative thoughts and think more positively.
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7min
November 22, 2020 How to find your purpose Part 4
The last pet of this series, here we wrap up and talk about the tips of success.
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12min

FAQs about Mental Trip:

How many episodes does Mental Trip have?

The podcast currently has 14 episodes available.