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Mental Warfare
Mental Warfare episodes
- Never Too Late pt. 2
This is episode is part 2 of Chris opening up about his past and explains how his deep emotional experiences have shaped him into the man that he is today.
1 hr 24 min - Never Too Late
On this episode with cohost @thereleasevalve Chris opens up about his past and explains how his deep emotional experiences have shaped him into the man that he is today.
1 hr 14 min - 1 hr
- Men's Mental Health Awareness
Taking a dive into the struggles that men deal with on daily basis. The expectations of society and the pressures of having to win or be successful
1 hr 8 min - ITS MORE THAN A RACE
Kevin Johnson talks about his upcoming 240 mile race and shares the mental battles and breakthroughs he experienced in his prior races
1 hr 16 min - Unhappy Island
Find and fulfill your purpose. Get yourself off Unhappy Island and sail to a better place
1 hr 10 min - The Comeback
I'm back! Connecting back to the world and continuing the journey on mental health and self development. Join us on this quest of bettering ourselves and executing our purpose
1 hr 1 min - The Fast LaneSlow down and be where your at! Be grateful for what you have in front of you but also continue to build. Life is shorter than we think and unfortunately it takes a life threatening event to open our eyes.1 hr 9 min
- Be The Hero of Your Lifewe often look for exterior factors to come save us but the reality is that we have to be our own Hero1 hr 10 min
- LayersMy inner truths revealed. I was holding my problems inside and I found courage within to express and get it out1 hr 17 min
About Mental Warfare
From the publisher's feed
Lets find a way to connect and battle off the everyday thoughts and emotions that lead to the distractions that anchor us from being our best selves.