What comes up for you when you are making big choices in your life?

Do you trust your awareness to guide you easefully along the path?

Or do you get lost in self-doubt, “should I or shouldn’t I” mind traps or self-imposed pressures? 

Big choices are afoot for all of us in our professional and personal lives.  And how we navigate them has a direct correlation to our future possibilities and current mental / emotional state.

Tune into this episode to discover:

• A simple way to weigh your options without getting lost in mind traps or over-thinking

Join the Lighten Up Community for more information and inspiration on this topic and more!  https://lightenupwithlauren.mn.co/

What moves you forward? 

Is it by knowing exactly where you are going and what's required to get there? 

If so, what occurs when you lack the clarity on where to start, where go next or when you don't even know where you are headed in the first place?

For most this leads to feelings of stuck-ness, restlessness and frustration as we search for answers never taking a step...

What if clarity didn’t come from a clearly laid path that you had to figure out before heading down it but from a different way to functioning day to day?

One that was more about trusting the process – and yourself! – to move forward, one step at a time, in unexpected ways?

Say good-bye to the confusion that creates stuck-ness, the waiting game that has you searching for answers and distracting yourself from your desires by maintaining the status quo.

Tune into this week’s podcast to discover:

• What clarity is and what it isn’t

Join BLAZE, the online membership for $27 / mo lead by Lauren mentioned in the show.  Doors close soon and won’t be open again until January 2020 – hop in now!  Check out the details here!  http://bit.ly/blazecommunity

How do you know you?  Is it by defining yourself or through your exploration of what you’re capable of?

Having a defined sense of self is what we are taught creates character.  It’s how we know ourselves and what guides us during choice points in our lives. 

But what if that defined self is holding you back from the creation of what’s next for you?

What if true strength didn’t come from the definition of you but instead came from

• resiliency to bounce back from life’s challenges,

This perspective may challenge your comfort zone a bit but if you are looking to jump tracks to a more possible and richer life it may be worth exploring…

Tune into this week’s podcast to explore:

• Why you need to let go of the bad AND the good to have freedom to create what’s next

Join me for The Other Side of Limitation FREE call for more tools and live facilitation around this October 3rd at 1pm PST!  Sign up here:  http://bit.ly/othersidecall

What if there was an easier way to change what wasn’t working in your life?

If you have decided something is wrong and needs to change you end up wasting precious resources that you could be using to create something more expansive.

We inadvertently and unconsciously feed the beast this way; after all what you focus on grows…

Whether you are desiring change in your financial, health, relationship or business reality the same principals apply.

Welcome to a spacious possibility of relaxing, allowing and creating incremental change to lead your life in a whole new direction!

Tune into this episode to discover:

• #1 way we unconsciously create more upset, fight and hard work in our lives

Join me for The Other Side of Limitation FREE call for more tools and live facilitation around this October 3rd at 1pm PST!  Sign up here:  http://bit.ly/othersidecall

What’s beneath the surface of what you’ve created?  Is that where true fulfillment lies?

Success and fulfillment go hand and hand but they aren’t the same.

Successes are markers, pinnacles, of our lives and are easily measured. 

Fulfillment is deeper, softer, personalized and holds the key to living a richer life.

So many of us chase success…  it’s the rare few that chose to create fulfillment as a priority in their life…

Tune into this episode to discover:

• How to move past measuring yourself in other people’s eyes

To be the first to hear when Lauren's free online community launches (October 3rd!!!) sign up here: http://bit.ly/lpcommunities

What if you could be sensitive AND strong?

Most of us are taught that we are too sensitive and that we have to protect ourselves from the intense world we live in.

Your “sensitivity” may show up as an anxious mind, mood swings, overwhelm, depletion or being at the constant effect on other people’s choices (aka if you’re having a bad day then so am I).

You can be open and receive while also being strong in yourself.  In fact, it’s the interplay and creative juice between the two that allows your unique gifts to shine. 

Tune into this episode to discover:

• Surprising signs / symptoms of sensitivity

To be the first to know when Lauren’s new Lighten Up Community opens, as mentioned in the show, sign up here: http://bit.ly/lpcommunities

If you chose what created greater for everyone how different would your life be?

Your life may be easier as there would be no need to defend your desires and sell others on why they should join you in them, they would simply be inspired to do so of their own accord! 

Your day to day would be less stressful without the constant juggling to win people over to your side to accomplish a simple task (parents out there this one’s for you!)

And your future would be brighter since when you choose what works for everyone – including you! – there is a magical ripple effect that lifts everyone to new heights.

Tune into this week’s podcast to discover:

• How to come out of the competition mentality of winning

It’s not about avoiding tough situations in life – it’s knowing you can handle anything that allows you to navigate life with ease.   

Tune in to this week’s podcast to discover:

• #1 judgment maker when tough situations hit that makes it harder to navigate

What could you create if you had ease and grace with socializing? 

Let’s be real, socializing can be awkward.

Meeting new people, working your way around an event, dating, inter-office mingling – you name the situation it can be weird and uncomfortable for most of us.

It’s thought that you are either born with ‘the gift of the gab’ or you aren’t but I have found, through my many years of teaching communication, that these skills can be acquired.

It just takes applied awareness, practice and a willingness to stretch out of your comfort zone.

Tune into this week’s podcast episode to discover:

• 3 practical and easy to use tips to have ease in any social situation

For more tips on this check out Lauren's published article on the popular life style blog Chic Galleria:  http://chicgalleria.com/health/3-tips-for-becoming-a-social-butterfly/

What have you been trying to change in your life that just doesn’t seem to be changing?

What if a different view point and approach was all that was required?

Whether you’ve been working with your body, emotional, financial or relationship heath this episode can help you unlock the most stuck areas of your life.

Tune into this week's episode to discover:

• How to change chronic issues with more ease and possibilities