Join Camara and Light as they talk with the marvelous Nancy Azcona, author of the poetry book Corazón De Seda about vulnerability through poetry! We dived into the meaning behind her work, her personal takes on the world about family, generational trauma, body image, love, self discovery and what it means to be statistically vulnerable. Take a listen as we spill the tea with Nancy on her book, the meanings behind the poems she wrote, and the journey she went on to put it together!  

Follow Nancy on IG: https://www.instagram.com/nancyazc/

Join Camara and Light as they talk with founder of The Feely Human Collective and host of The You, Me, Empathy Podcast, Nōn Wels, about men's mental health, eating disorders and what it means to be a feely human! Listen in as we spill the tea on the stigmas around men and mental health.

Join Camara and Light as they spill the tea on minimalism with Delanie Fischer, business simplicity coach and podcast host of Self-Helpless and E-FICIONADO ! You'll learn what it means to be a minimalist and why Delanie made it a key part of her business. We talk about mental health, share our own perspectives on minimalism, and much more. Bring your tea and tune in to find out if you too can be a mastermind of minimalism!

Find out more from Delanie and her work on her site: https://www.delaniefischer.com/

Self helpless Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-helpless/

E-FICIONADO Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/e-ficionado/id1536314262

Join co-hosts Camara and Light as they discuss their experiences during the pandemic, how it affected their mental health, personal relationships, work/life balance, and what they are looking forward to as the world is opening back up. Listen in as we spill the tea on how we kept up with our mental health during the pandemic.    

Join Camara and Light from a time before the pandemic. We sit down with Certified Meditation & Mindfulness Teacher and the founder of The SoulBeautyChat Fatima Farmer to have a dialogue about her faith journey!

The SoulBeautyChat is a self-care community + podcast designed to empower women through faith infused resources, mental health support, coaching, and wellness events. Join us as we spill the tea on faith and mental health!

After a full year of MentaliTea Season 2, we sat down to give some behind the scenes facts, reminisce on episodes, and ideate on our plans for the future of the podcast. Join us as we spill the tea one last time for Season 2!

Today we sit down to spill tea on body positivity and self love with the incredible Jessica Lauren: self love advocate and plus size model for Wilhelmina. In this episode we go into what it means to be plus size, how Jessica navigates the modeling world, and how she started her self love challenge movement. We get into what self love is and isn't and how we can all empower ourselves and others. Sit back and enjoy as we discuss with an impactful influencer who is taking the world by storm with the shine of her mission. Let's spill the tea on Self love and body positivity!

Today we sit down with Cameron Kelly-- talented actress, comedian, and writer to talk about her adoption story. Along the way you'll hear about the stigmatizations of adoption, the portrayal of the subject in media, and the superiority of Halloween and Christmas as holidays. Join us as we spill the Tea on adoption!

Today we sit down with the inspiring Kat Aharonian, Mind Set Coach and of the CEO of One Heart Coffee to talk about overcoming childhood trauma. We get into how she started her business, her mental health journey, her love for dogs, and how childhood trauma impacted her life. Along the way we recount how childhood and adolescent pains shaped us and how we deal with them now. Sit down with us as we spill the tea on overcoming childhood trauma!

Today we sit down with the incredible Mark Shapiro, host of the "Are You Being Real Podcast!" talking about how to break down authenticity in the digital age. We dive into how he left the corporate world to do podcasting and public speaking, the Facebook experiment that brought him closer to his friends, how to navigate love in today's world, his upcoming app LoveBomb, and more! Sit down with us as we spill the tea on authenticity!