<p>In this Episode Tristan and Dennis share their ideas on mental health and fitness, and kind of expand on the idea of the two being inter-twined.</p>

In this Episode Tristan and Dennis share their ideas on mental health and fitness, and kind of expand on the idea of the two being inter-twined.

Introduction to Mentally Fit

In the podcast Mentally Fit we have a Mental Health Specialist (Dennis). As well as a Certified Personal Trainer (Tristan). We are trying to bridge the gap between Mental Health and Fitness. While also sharing our experiences and why we think it is important to get both professional help and work through some things on your own.

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Mentally Fit

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FAQs about Mentally Fit:

How many episodes does Mentally Fit have?