Mentor365 Services, Inc.

By The Royal Blue Candle

Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and re... more

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FAQs about Mentor365 Services, Inc.:

How many episodes does Mentor365 Services, Inc. have?

The podcast currently has 180 episodes available.

Mentor365 Services, Inc. episodes:

January 22, 2025 Gaslighting vs. Ghosting
Gaslighting and Ghosting are two very different concepts in relationships, both involving manipulation or emotional distress but in distinct ways .
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4min
January 15, 2025 Ambition vs. Passion
The question of whether ambition or passion is better depends on the context and individual circumstances. Here are some insights in both. Which would you choose?
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4min
January 14, 2025 Signs of a contolling partner and develop healthy coping skills
Identifying a controlling partner can be challenging, but there are some common signs. Here are the key indicators and coping mechanisms.
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5min
January 13, 2025 Is DID a true diagnosis?
Yes DID is a recognized mental health diagnosis in the DSM-5. It is characterized by the presence of two or more distinct personalities states or an experience possession along with recurrent gaps in the recall of daily events, important personal information, and/or traumatic events. DID is often associated with severe trauma during early childhood, usually extreme, repetitive physical, sexual, or emotional abuse.
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4min
January 12, 2025 Would you step out of your comfort sone to create a new you?
Stepping out of your comfort zone can be a transformative experience that leads to personal to personal growth and self-discovery. Here are some insights on how this process can create a new you.
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5min
January 11, 2025 New Year vs. Same You
The idea of “new year , new you” often encourages self-improvement and personal growth. It can motivate individuals to set resolutions, adopt healthier habits, or pursue new goals. Conversely, embracing the “same you” perspective can celebrate authenticity and continuity, valuing the strengths and experiences that make you who you are.
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4min
January 10, 2025 Are you being emotionally adept to your significant other?
Being emotionally adept to your significant other involves understanding, emphasizing, and responding to their needs effectively. Here are some details on how to cultivate this emotional intelligence in your relationship, along with coping skills.
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5min
December 24, 2024 Passion to Profit
Turning your passion into a profitable business involves several key steps: Listen for more.
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3min
December 11, 2024 Love vs. Loyalty
Both love and loyalty are integral to a fulfilling relationship. While some might lean more toward valuing one over the other based on personal experiences, the ideal scenario is a partnership where both elements coexist, creating a strong, resilient bond. This balance allows for a relationship that is not only emotionally fulfilling but also grounded in trust and commitment.
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5min
December 09, 2024 Mindful Eating: A Path to Better Mental Health
Welcome to today's episode of Royal Blue Candle with your host Dina. This evening, we're delving deep into the intricate connection between diet and mental health. Discover how nutrient-rich foods, including fruits, vegetables, whole grains, and lean proteins, can positively impact your mental well-being. We explore the significance of the gut-brain connection and how a balanced diet supports neurotransmitter production, influencing mood and cognitive functions.
Learn about the benefits of the Mediterranean diet, known for reducing depression and anxiety, while understanding the adverse effects of processed foods. Understand the critical role of hydration and blood sugar stability in maintaining mental health. We also discuss the importance of mindful eating and how cultural food traditions can enhance social connections and well-being. Join Dina for valuable insights on making informed dietary choices to boost both physical and mental health.
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4min

FAQs about Mentor365 Services, Inc.:

How many episodes does Mentor365 Services, Inc. have?

The podcast currently has 180 episodes available.