Mental health is influenced by a complex interplay of genetic, hereditary, environmental, and psychological factors. No single cause explains mental health conditions; instead they typically result from a combination of these influences.

Doomscrolling -the habit of continuously scrolling through negative news can indeed take a toll of your mental health. It often leads to feelings of anxiety, helplessness, and burnout. Recognizing the impact is the first step toward managing it.

Exploring the idea of God, religion, higher power and spirituality and whether they all mean the same. Listen to the story and you will understand it.

The moral to the story is that Samuel’s life was transformed. He lived not for wealth but for something greater, trusting in God’s plan and sharing his blessings with other people is the greatest gift of all. I am a true believer of Christ.

The moral to the story is that helping lifts someone up while enabling keeps them stuck. The best friends are those who help others grow stronger not weaker.

The moral to the story is that she learned that avoiding negative people isn’t about shutting them out completely, but about guarding your heart, peace and surrounding yourself with energy that lifts you higher.

It’s the dance of curiosity, purpose and growth these are the forces that keep me energized, motivated and eager to see what’s next. They are the heartbeat of the journey, propelling me forward every single day.

We thrive when we come together. Building genuine connections creates a foundation of love, support, and resilience that lift us all. Listen to the moral of the story.

Fear may feel overwhelming, but courage is taking that first step. Beyond your fears lies growth, discovery, and freedom. Listen to the story.

True success isn’t measured by riches or titles, but by the peace, purpose and the love you cultivate within. Listen to the story.