Today I’m joined by Jamie Leigh Kreshock who serves as a partner at Cooley law firm, co-chair of the firm's worldwide M&A group, and is a co-creator of The Shift, a mindfulness app dedicated to meditation, alignment, and connection. Together, Jamie and I discuss her career path to becoming a business lawyer, the variety of tasks her job entails, and what life skills she has found to be most valuable to her success.
Jamie begins our podcast today by informing listeners that her current career didn’t arise from some masterplan she always had. Instead, Jamie credits where she is today as being a result of her simply always looking to make the “next best choice” in her life. She explains that by giving herself permission to not worry about letting herself down, she was better able to stay in the moment and open herself to each new project and mentor that came her way.
As a business lawyer, Jamie works primarily with tech and life science companies that have given her a lot of experience with business management and counseling. In these positions, she fills a number of different roles, such as acting as a coach, investigator, and negotiator. Some of the companies she has worked with in the past include Uber, Tableau, Workday, Dropbox, Levi Strauss & Co., Procore, and more. However, she says that one of the most exciting deals she has ever been a part of was the selling of Lucasfilm to Disney.
When discussing the type of work she performs on a daily basis, Jamie tells listeners that when working with businesses, she often tries to act as more of a connector than a leader because companies tend to respond better when they feel like they are a part of the work. She credits this practice to her lifelong belief in teamwork, which she learned from her athletic experience as a rower in high school and college. Jamie explains that her core belief in teamwork is what has led to much of her M&A group’s success because when the group is sharing the same goals and mentality, the work gets completed more efficiently and effectively.
Jamie and I then end today’s episode by talking about what a typical day looks like for her. While she explains that there is no “typical day,” she does always make a point to integrate health and wellness into her daily routine, which she says helps her to become the best version of herself. This then leads us to discussing her app, The Shift, which her and her co-creator designed to help listeners begin practicing small habits to improve their mindfulness in a variety of life categories such as love, contentment, sleep, etc. To learn more about Jamie’s app as well as about the daily practices she finds most beneficial to her own work, be sure to listen in to today’s episode!
What You’ll Learn in Today’s Podcast:
On today’s episode, you’ll learn more about the life and work of Jamie Leigh Kreshock, a partner at Cooley law firm, co-chair of the firm's worldwide M&A group, and co-creator of The Shift, a mindfulness app dedicated to meditation, alignment, and connection.
Helpful Links:
Download and learn more about Jamie’s app, The Shift, here: https://www.the-shiftapp.com/
You can read more about Jamie and her law experience here: https://www.cooley.com/people/jamie-leigh