Mequell and Adam have a lawyerly discussion from Adams side and a practical discussion from Mequells side about things to do to succeed at work and the protections offered to those with mental illness by the ADA. Give it a listen and then go be your baddie self and rock it at work.

Mequell and Adam discuss the difficulties of mania. Even though the extra energy feels AHmazing the distorted thinking makes it very difficult to control your thoughts kinda like upside down world in Stranger Things.

Mequell and Adam discuss the most difficult part of mania. Even though having so much energy during mania feels AH mazing turns out its hella hard to sort through the thoughts in your head. Kinda like upside down world from Stranger Things.

Mequell and Adam discuss the differences between mania and hypomania and how to spot and manage triggers

Kendra Karren joins Mequell and Adam to discuss how to recognize mania, her diagnosis of Bipolar Type 1 and things that she's learned along the way.

Mental Health Advocate Darlyn Remington join Mequell and Adam for Mental Health Awareness Month to discuss ways to be a strong advocate for mental illness warriors

Mequell and Adam discuss the additional difficulties mental illness can create when helping your teen and offer ideas to come out of it with your relationship intact

The whole family joins Adam and Mequell to talk about the importance of sibling relationships and how to work through difficulties when dealing with challenges such as mental illness in the family.

Mequell and Adam discuss 6 common misconceptions about mental illness referencing NAMI and St. Lucie Mental Health Hospital

Mike joins Adam and Mequell to discuss the importance of Under Complicating in your life. Mike was one of the founding members of the L&D team at Facebook. He shares his unique message that success in the corporate world is achieved the same way as success in personal life and shares his thoughts about the great strides that have been made in addressing mental health and wellness as business owners and corporations.