Mergoddess dives in with her soul sister Alex of Ascending Tribe.  When we start living in our truth, it becomes much clearer the path of least resistance.  Join us and open your heart, body and breath to more of who you came here to be.  

Notes:

https://www.ascendingtribe.com/

Going down the rabbit hole

Learning from past experiences to inspire others

Your not alone

Unlearn and become true to you

Mergoddess shares her reflection on how we can change our world.  Accept and allow what is happening in this moment, to deepen the love within ourselves.  

What are we choosing?  

How can we step into our power?

Notes:

Your vibration matters

Thoughts, intentions, actions create reality

Find opportunities for more love

Mergoddess shares her perspective of seeing abundance in every moment.  This now moment is a opportunity for growth.  The more we can forgive ourselves, it allows for more.  Surrender and trust in the unfolding of you.  We are always supported and loved.  

Notes:

Recognize the abundance that is here now

Playing out stories for lesson's to learn

Thank you for the reality that is here now

Mergoddess dives in with her soul sister Gaby.  Sharing what lessons they have each learned from the spiritual path.  How can we embody all of our waking experiences into more like nature?  Tune in for some gems.

Notes:   

Sharing experiences

Learning new skills

Being in the now

Trusting in the process to unfold 

Mergoddess shares her experience with Dr. Tony.  When we can transform our limits and expand on them, a shift happens.  It's important to take care of your physical body with receiving treatments.  The more we step into our truth, it is felt in the body.  Allow this episode to inspire you for what is possible for you.  

Notes:

Youtube video: https://youtu.be/zdUodcLMwiM

Pulling reality into your body

Old being physically released

The present moment is enough

Mergoddess shares her morning reflection.  How can triggers be an opportunity for a deeper love for self?  As she observes emotions coming to the surface, there is a realization that there is a deeper wound here.  Listen as she shares a deeper love for self.  

Notes:

Observe emotional insights that come to the surface

Feel it in the body

What internal changes can I make in this moment

Mergoddess shares her recent swim fun competition with self.  The more we dive into ourselves and let go of expectations, we open the possibility for more.  What intentions are you setting with yourself?  Are you focused on what it is you want?  Receive these wisdom codes of love and light.  

Notes:

Embodiment of self

A deep love for self

Enjoying every experience as a gift

Favorite Video's to watch:

Skills & Talents: https://www.youtube.com/c/SkillsNT

MySwimPro: https://www.youtube.com/channel/UChaZYqHG3YPWIHHDmZI7lDw

Favorite Equipment:

Dual Boards: https://ripcurrentsports.com/

Mergoddess dives in with Para swimmer Christie.  She shares the appreciation for the journey and difference between para swimming and able bodied swimming.  When we can stay in the moment and be grateful for the opportunity we are experiencing.  More of what we want is available to us.  Tune in and  experience golden wisdom with this episode.   

Notes:

IG: @cross2paris4para

Go Fund Me: https://www.gofundme.com/f/help-get-crc?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Swimming

Finding gratitude

Enjoying each process of the journey