Mergoddess dives in with her soul sister Gaby.  Sharing what lessons they have each learned from the spiritual path.  How can we embody all of our waking experiences into more like nature?  Tune in for some gems.

Notes:   

Sharing experiences

Learning new skills

Being in the now

Trusting in the process to unfold 

Mergoddess shares her experience with Dr. Tony.  When we can transform our limits and expand on them, a shift happens.  It's important to take care of your physical body with receiving treatments.  The more we step into our truth, it is felt in the body.  Allow this episode to inspire you for what is possible for you.  

Notes:

Youtube video: https://youtu.be/zdUodcLMwiM

Pulling reality into your body

Old being physically released

The present moment is enough

Mergoddess shares her morning reflection.  How can triggers be an opportunity for a deeper love for self?  As she observes emotions coming to the surface, there is a realization that there is a deeper wound here.  Listen as she shares a deeper love for self.  

Notes:

Observe emotional insights that come to the surface

Feel it in the body

What internal changes can I make in this moment

Mergoddess shares her recent swim fun competition with self.  The more we dive into ourselves and let go of expectations, we open the possibility for more.  What intentions are you setting with yourself?  Are you focused on what it is you want?  Receive these wisdom codes of love and light.  

Notes:

Embodiment of self

A deep love for self

Enjoying every experience as a gift

Favorite Video's to watch:

Skills & Talents: https://www.youtube.com/c/SkillsNT

MySwimPro: https://www.youtube.com/channel/UChaZYqHG3YPWIHHDmZI7lDw

Favorite Equipment:

Dual Boards: https://ripcurrentsports.com/

Mergoddess dives in with Para swimmer Christie.  She shares the appreciation for the journey and difference between para swimming and able bodied swimming.  When we can stay in the moment and be grateful for the opportunity we are experiencing.  More of what we want is available to us.  Tune in and  experience golden wisdom with this episode.   

Notes:

IG: @cross2paris4para

Go Fund Me: https://www.gofundme.com/f/help-get-crc?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Swimming

Finding gratitude

Enjoying each process of the journey

Mergoddess dives into the power of accepting and allowing what's present.  When we do this, we detach from creating a story and step into just being.  This is the most powerful moment to be in.  We have access to infinite possibilities, when we just let go.  

Notes:

 Our perception 

Flow with the universe

See the magic 

Mergoddess shares a moment of emotions arising.  Seeing how quickly the mind wants to create a story around this feeling.  When we become aware, ask our bodies what is wanting to be cleared.  We allow energy to be in motion for more light to enter our bodies.  Tune in and discover how you can feel it without attachment.  

Notes:

Awareness

Ask yourself to receive an answer

Trust in the unfolding of you

Mergoddess dives in with special guest Vernita parker.  When we create the focus on internal connection, a deeper level of trust is co created with the universe.  Accept, allow and flow with what is now.  

Notes:

https://www.newventureswest.com/program/presence-and-process/

IG: vernita_earthwoman

Email: [email protected]  

Connection is so much bigger than this physical

Create awareness and curiosity with what is unfolding

Give the ego a job to continue purifying your energy