Mergoddess shares her recent swim fun competition with self.  The more we dive into ourselves and let go of expectations, we open the possibility for more.  What intentions are you setting with yourself?  Are you focused on what it is you want?  Receive these wisdom codes of love and light.  

Notes:

Embodiment of self

A deep love for self

Enjoying every experience as a gift

Favorite Video's to watch:

Skills & Talents: https://www.youtube.com/c/SkillsNT

MySwimPro: https://www.youtube.com/channel/UChaZYqHG3YPWIHHDmZI7lDw

Favorite Equipment:

Dual Boards: https://ripcurrentsports.com/

Mergoddess dives in with Para swimmer Christie.  She shares the appreciation for the journey and difference between para swimming and able bodied swimming.  When we can stay in the moment and be grateful for the opportunity we are experiencing.  More of what we want is available to us.  Tune in and  experience golden wisdom with this episode.   

Notes:

IG: @cross2paris4para

Go Fund Me: https://www.gofundme.com/f/help-get-crc?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Swimming

Finding gratitude

Enjoying each process of the journey

Mergoddess dives into the power of accepting and allowing what's present.  When we do this, we detach from creating a story and step into just being.  This is the most powerful moment to be in.  We have access to infinite possibilities, when we just let go.  

Notes:

 Our perception 

Flow with the universe

See the magic 

Mergoddess shares a moment of emotions arising.  Seeing how quickly the mind wants to create a story around this feeling.  When we become aware, ask our bodies what is wanting to be cleared.  We allow energy to be in motion for more light to enter our bodies.  Tune in and discover how you can feel it without attachment.  

Notes:

Awareness

Ask yourself to receive an answer

Trust in the unfolding of you

Mergoddess dives in with special guest Vernita parker.  When we create the focus on internal connection, a deeper level of trust is co created with the universe.  Accept, allow and flow with what is now.  

Notes:

https://www.newventureswest.com/program/presence-and-process/

IG: vernita_earthwoman

Email: [email protected]  

Connection is so much bigger than this physical

Create awareness and curiosity with what is unfolding

Give the ego a job to continue purifying your energy

Mergoddess dives deep into the transformation of loving ourselves deeply.  Allowing the parts of ourselves to rise up and be loved.  The more we can focus on love, our personal and collective realities shift.  Tune into this episode and allow these wisdom codes to awaken the truth within you.  

Notes:

Love deeper within yourself

Love is the opportunity to shift 

Love changes all realities 

Mergoddess dives into her USMS swim meet at UMBC.  Learning lessons is such a powerful catapult to being closer to what it is we want.  Allow this episode to create a new awareness of your thoughts and emotions.  How they can work together to bring you to a deeper level of love towards yourself.  

Notes:

Feeling excited

Forgetting tools

Being Distracted   

Mergoddess dives in with guest Erica to expand on unconditional love towards ourselves.   Her story reminds each of us, that we have the ability to change and move towards more of what we want.  Tune in and receive her light codes of embodied wisdom.  

Notes:

Website: https://www.ericavaneaton.com/

Erica's story

Allow every part of you to be apart of the healing

Tapping into the infinite potential of now

I am love