Mergoddess reflects on the importance of our vibration and what we are attracting into our realities. When we see the value with each moment, we start realizing the gifts in each moment.

Notes:

See this moment as an opportunity for the future

What are you paying with your attention?

Trust in the process

Mergoddess guides herself through a meditation. Connecting to the highest version and bringing that into the body. The more we align ourselves with our highest potential, we start to bring that reality to us with ease.

Notes:

-Take time to fully be present with your thoughts

-Notice, feel and breathe

-Allow what is meant for you

Mergoddess dives into the realization of the internal creating the outer reality. The more we can learn from our external experiences and bring the focus back to the internal. We have the ability to shift our world.

Notes:

Spirit in a body

Diving deep reveals powerful gifts to support you

Fine tune the inside to change the external

Notes:
Embrace the moment

Changing perspective

Who am I beyond this character?

Mergoddess dives deep into her latest swim fun. Witnessing the value of every moment. When we practice conscious awareness, we see the power of the now.

Notes:

Moment to moment choices

Everything is happening for me

Shift into your destiny

Mergoddess shares her Solar Eclipse experience. Seeing the importance of embracing our shadows with love. The more we can do this, we will shine brighter on the other side.

Notes:

Internal Shift

Enjoy the journey

Change reality from within

Mergoddess reflects on the power of this now moment. When we experience challenges and see them as happening for us. We can start to step into our destiny.

Bringing the wisdom from the past to shape our future.

Notes:

Everything is happening for us

Say yes to the experience to shift and change the next

Allow what is for you

Mergoddess reflects on an experience where she got the opportunity to witness others emotions. Seeing how when we are not aware of every moment, how we are unconsciously creating the next moments.

What would it look like, a world where everyone new our realities are created based on the internal. If we took time to focus on our emotions. Where we saw the truth of how this reality was created and started taking the time to change ourselves. When we become the change we want to see, the world mirror's that back to us.

Notes:

Taking responsibility of how we feel

Feeling gratitude in discomfort

Being in the moment

Mergoddess dives into her latest swim fun, where she witnessed her self already succeeding before she stepped up on the block.

When we detach from all outcomes and know in the body that we have already achieved what is meant for us, we can relax and trust the process.

Notes:

Conscious awareness

Focus

Being an inspiration to the next generation

Mergoddess reflects on learning lessons over and over to feel the embodiment of the new in the body. We came here to transform the old into the new. This is a process that each of us are continuing to embrace.

Notes:

Seeing triggers as a mirror to look within

Taking responsibility for our own emotions

Learning about yourself and the world to support the new