Mer Drops

Mer Drops

By MergoddessEducationSelf-Improvement
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Mer Drops episodes

  • Present Moment Power
    Mergoddess shares the power of being in the present moment. The healing transformation that happens that then ripples out for others to witness.
    Notes:
    Being present with your current reality
    Accepting and allowing
    Vulnerability with others to experience an open heart
    6 min
  • Trust your Journey
    Mergoddess reflects on her journey and the importance of trusting it.
    When we can appreciate all the steps it took to get to a desired outcome, we innerstand more fully how reality is created.
    Notes:
    Swim Camp
    Reflecting on the past
    The importance of self healing
    15 min
  • Clear out the Cobwebs
    Mergoddess reflects on the present moment. Witnessing shifts in her body that are aligning into more love.
    When we continue to accept and allow what is here now, new awareness becomes available.
    Notes:
    Be still
    love
    pull back the curtain to your shadows
    Feel it to heal it
    13 min
  • Self Love is not Selfish with Dan Herman
    Mergoddess reflects with Dan Herman on his journey and the power of self love. When we fill our cup first, we create opportunity to give more fully.
    We were created to be of service but that service first starts with our self.
    How can you take one step towards a better version of you?
    Notes:
    Instagram: @danhermanperformance
    Dans personal journey
    Attachment
    Allowing ourselves to be alive
    35 min
  • What's present
    Mergoddess reflects on what she has been learning since her rebirth-solar return-birthday. Noticing what is present. Thinking about the past, or future, allowing the preset to just pass by.
    Notes
    Learning about Lifestyle Medicine
    Connection to our purpose in life
    Trust what your experiencing is for you
    7 min
  • More than swimming with Jamal Hill
    Mergoddess dives in with her teammate Jamal Hill. Their journey and how it has unfolded in and out of the pool. When we can step into the bigger vision of our mission. We can appreciate the small steps along the way.
    Notes:
    https://www.swimuphill.org
    -Witnessing greatness
    -Jamal's Background
    -Swimming & Alignment
    35 min
  • And Then
    Mergoddess reflects on what she learned at the US Para Team Trials. Seeing levels of attachment in the body, and stepping more fully into the mission of love.
    Trusting in our path and the process. Change is mean't to support our growth and transformation to embody love.
    Notes:
    Present Moment
    Everything is happening for you
    Trusting in your transformation
    7 min
  • Road to the Dream with Sumbul Zafar

    Mergoddess dives in with Canadian Para Swimmer Sumbul. Seeing the journey as an opportunity to move past linear thinking and heal from our past experiences.


    Notes:

    https://msha.ke/thedystoniayodha

    Instagram: @the.dystonia.yodha


    -Learning from the past

    -Looking at life with a new lens

    -Trusting in the process

    32 min
  • Rewiring the Subconscious

    Mergoddess reflects on a moment of not receiving what she thought she wanted. Experiencing a deep level of attachment in the body.

    Clarity doesn't always feel comfortable. Trust that this process is bringing everything to light for your greater good.


    Notes:

    Witnessing the internal create the external

    The power of grounding in nature

    Challenges guide us towards our true purpose


    6 min

About Mer Drops

From the publisher's feed

Mergoddess dropping waves of consciousness through swimming and alignment to life.