Mergoddess shares reflection from meditation. Allowing her to fully heal and forgive past experiences. To be in alignment to serve us all into more love.

Notes:

Trust this moment

Forgive you

Step into your greatest version

Mergoddess shares the benefits when we fine tune our thoughts, intentions and actions in every moment.

Notes:

Consciously choosing

Getting clear

Take time to reflect

Mergoddess dives in with Move United's communication manager Shuan Butcher. He shares the ways Move United is bringing awareness for disabilities to move and engage with sports.

Notes:

Website: https://moveunitedsport.org/

Wounded Warriors

Merging of two organizations

Uniting each other with sports

Mergoddess shares her moments of getting to be love. When we observe and allow what is present, more is revealed to us. By witnessing an even better version of ourselves.

Notes:

National Championships

Alignment with self

The journey into more

Mergoddess dives into the importance of our thoughts, intentions and actions and how they are supporting the transformation of the entire universe.

Currently we are in Solar Cycle 25

Longest and highest-resolution climate record for the Northeastern United States, which reveals previously undetected past temperature cycles and extends the record 900 years into the past.

Notes:

Human Evolution

The power of the now

Expand into love

Mergoddess shares a powerful realization of feeling acknowledging emotions in the present moment.

When we sit and allow whatever we are experiencing to be experienced, a gift reveals itself in the next moment.

Tune in for the wisdom and see life as a gift.

Notes:

Feeling what's present

Trusting and allowing life to unfold

Forgiveness

Mergoddess dives in with Kathryn, a mental health expert that has transformed her own life, to now help others.

Seeing first hand the broken system of mental health, and finding solutions to support the whole body, for people to thrive from their experiences.

Tune in for the gems of this episode.

Notes:

Website: https://www.dawninginstitute.com/

Background: From Trauma to Transformation

Dawning Institute

Compassion

A new world

Mergoddess reflects on her experience in Santiago Chile. Realizing the power of our thoughts, intentions and actions to create our future moments.

Notes:

Bringing dreams into reality

Conscious intentions

Gratitude for the present moment

Mergoddess reflects on the power of feeling our emotions, no matter what is coming up. When we take time to allow what we are experiencing in the moment, we release the old to support the new light codes coming in.

Notes:

Pause, reflect to allow success in the next moment

The body holds the keys

Stepping into everything is going my way

Mergoddess dives in with James Wood Founder and CEO of Laguna Fin Co.

They share a fun conversation of what these fins have provided for Mergoddess and all swimmers around the world. Great things are in store for this company.

If your looking for a great fin, check them out.

Notes:

Website: https://lagunafin.com

Background on how it started

The benefits of the fins

The future and what's possible