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Mercedes started in Commerce Banking in Germany because she’s always loved the financial markets. She moved into personal development because she has a keen interest in how reality is created. So she studied the wisdom traditions. She worked in seminars with entrepreneurs and military personnel. After her divorce, she decided to dive into intraday trading. Everything changed 20 years ago when she started trading—but she hit many roadblocks. 

So it led her deep into the study of NLP, Reiki, ThetaHealing, neuroscience, and other modalities. She got heavily involved in meditation. She uses all of the modalities she’s learned to show traders how to trade to manage emotional reactions to the markets and themselves. In this episode of How To Trade It, Mercedes talks about moving past mental blocks, how self-criticism sets you up for failure and taking a holistic approach to trading. 

You’ll want to hear this episode if you are interested in...

• [0:27] About Mercedes Oestermann van Essen
• [3:13] Mercedes largest challenge in trading
• [5:12] How to move past mental blocks
• [8:04] How self-criticism sets yourself up for failure
• [13:42] Take a holistic approach to trading
• [22:50] What working with Mercedes looks like
• [26:34] How to work with Mercedes

Resources & People Mentioned

• Improve Your Trading Mind In 21 Days
• Send Mercedes an email for 3 months free in Mercedes group: mercedes(at)thebuddhisttrader.co.uk

Connect with Mercedes Oestermann van Essen

• Mental Strategies for Traders
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• Watch on YouTube
• Follow on Twitter

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