MercyTalk

As we near Thanksgiving, recognize that it can feel complicated trying to process the disappointment, loss, and grief of the past year while also cultivating gratitude. It’s clear that the Bible tells us we can have joy even in the hardest of circumstances, but how do we practically do this without becoming bitter or depressed? 
Join us today as we tackle this conversation head on! Also, in this episode…

• Why it’s important to be honest about disappointment rather than explain it away
• The complexity and layers of grief (especially during the holidays)
• The power of gratitude even when we don’t feel it in the moment

The post Mixed Emotions appeared first on Mercy Multiplied.

We’re so excited you’ve joined us for another episode of #MercyTalk! Last week, we kicked off the month by talking about why it’s important to set healthy boundaries with toxic or unhealthy family members. This week, we wanted to talk more about the HOW. If we recognize that we need to set some boundaries within a family relationship, what do those boundaries even look like and how do we go about doing that? As the year comes to a close, join us for this timely conversation! Also, in this episode… 

• Practical ways to have hard conversations 
• When to reassess boundaries 
• Processing needed boundaries with the Lord 

In this episode of MercyTalk, we sit down to discuss the importance of maintaining healthy boundaries with family members, even if there are still areas of unhealth. While we recognize there are no perfect people, at the end of the day, how can we decipher the difference between a family member who has made some mistakes and one who is continually a toxic person? Join us today for this timely conversation as we head into the holidays! Also, in this episode… 

• Working through the guilt of trying to set boundaries with those you love 
• Assessing the boundaries needed, rather than automatically cutting people off 
• Addressing a victim mentality in our own hearts 

Today we’re going to continue our conversation on attachment but through the lens of our relationship with the Lord and how our earliest relationships have influenced that. We’re also going to take a look at the “Father Ladder” tool and how we can better process our experiences with our caregivers with the Lord. Also, on this episode… 

• Ungodly beliefs and our image of Heavenly Father 
• How other family relationships can influence our view of the Trinity (Father, Son and Holy Spirit) 
• Allowing God to heal the wounds we’ve experienced with our earthly Fathers, for His perfect role as a Father in our lives 

On this episode of Mercy Talk, we continue our conversation on attachment as we discuss what it means through the lens of breaking free from generational patterns. As we’ve discussed here before, so much of our upbringing directly affects the way we show up in the world. Today, we’ll dive into what it looks like to identify both positive and negative patterns in our family and how we can choose the legacy we leave for those who follow in our footsteps. Also, in this episode… 

• Working through wounds and being intentional about our healing  
• Forgiveness and grace for those who hurt us  
• Our new bloodline in Jesus Christ! 

Whether it’s stress from work, an argument with our spouse/roommate or dealing with a challenging child, conflict can cause us to posture ourselves from a place of defense rather than from intentionality in our relationships. Conflict is a part of life and cannot be avoided (at least not forever), so how do we recognize unhealthy patterns and strategize with better ones? Join us today as we explore the different ways attachment influences conflict and can help us become more self-aware as we move towards healthier relationships. Also, in this episode… 

• Why putting off necessary conversations cannot be counted as “resolution”  
• Healthy conflict and our ability to handle the emotions of others 
• Expressing feelings of disagreement without the fear of abandonment  

No matter our age, the relationships we had growing up play a key role in the way we relate to others. Even now, many of us are making decisions based on the way we connected with our caretakers. So how does this affect our ability to attach with friends, partners or even our kids in a healthy way now? How can we recognize unhealthy patterns and approach our relationships from a more secure place? Let’s dive in as we talk about attachment!

In a world that encourages the self-made man or woman, it can be hard to admit when we need help…much less counseling for ourselves. In today’s Mercy Talk episode, we sit down with our Founder and President, Nancy Alcorn as she shares her own story of processing grief and reaching out for help. Don’t miss this timely conversation as we discuss the importance of needing others on the road to healing. Also, in this episode… 

• Roadblocks and lies that discourage us from being vulnerable  
• Why you shouldn’t wait for things to “get really bad” before getting help  
• The impact your healing journey will have on those around you 

In this follow up conversation on the topic of suicide, we dive into the sobering reality that mental health issues and suicidal struggles are no stranger to those within the church. What’s more, we have people in our congregations who have been directly affected by suicide and are silently suffering. As followers of Jesus, how can we do a better job of offering care in the midst of grief, shame and even anger? Join us today for this very important discussion. Also, in this episode… 

• Addressing mental health issues from the highest clinical and deepest spiritual standpoint 
• Things to remember when reaching out to someone who’s lost a loved one to suicide  
• Learning to just be with someone when you can’t “fix” the pain 

In this episode, 2015 Mercy graduate Ashley shares her journey of facing deep pain and depression, including seasons marked by suicide attempts, self-harm, and alcohol. She courageously debunks common misconceptions and stigmas, and offers practical insight into how to support someone who is struggling with suicidal ideation.