This week I sat down with dear friend Jane Mayer to share the story of my daughter's birth. She was born March 15, 2022 at our home in Boulder, Colorado. In this story I share about everything from unexpected emotions during pregnancy, what I did to prepare for birth, practices to help baby be in the most optimal position for labor, the story of the birth itself as well as lessons from the first six weeks postpartum.

After spending years preparing for motherhood and holding space for women to heal their womb and their own birth stories it's such an honor to share our birth story with you today.

Links in this episode:

• Jane's previous podcast episode
• Sacred Birthing book
• Barbara's Sacred Birthing School
• Spinning Babies class
• Womb Healing Sessions with Meredith
• Live Womb Healing Ceremony June 12th

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