Merging Into Life
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Merging Into Life episodes

  • How to Plan an International Trip Without the Stress

    Planning an international trip is exciting, but figuring out all the details can feel overwhelming. In this episode of Merging Into Life, host Sabrina Pierotti chats with Wendy Marley, a travel advisor with over 21 years of experience at AAA Northeast, about what to know before you start booking hotels and excursions. From passport validity and visa requirements to airport arrival times, carry-on essentials, and understanding primary versus secondary travel insurance, Wendy shares practical tips to help you feel more prepared and confident before your next trip.


    Book your next trip with AAA: aaa.com/travel 


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast



    21 min
  • How To Find Invisible Money Leaks

    Most of us have a rough idea of where our money goes every month, but the rough idea and the reality are often very different things. In this episode of Merging Into Life, host Sabrina Pierotti sits down with Jessica Moorhouse, money expert, bestselling author, financial planner, and host of the More Money podcast, to talk about how to actually audit your finances without the guilt and overwhelm that usually comes with it. Jessica walks through how to pull three months of bank statements, what to do with them once you have them, and how to spot the invisible leaks: forgotten subscriptions, bank fees, and the spending patterns we inherit from our families without even realizing it.


    You can find Jessica Moorhouse online at jessicamoorhouse.com

    Jessica's book: More Money for Life


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast 


    28 min
  • How to Build Healthy Habits That Actually Stick

    What if building healthy habits has less to do with willpower and more to do with intention? There's a psychology behind why our habits fall apart the moment life gets busy: decision fatigue, all or nothing thinking, and the myth that it only takes 21 days to change are all working against us! In this episode of Merging Into Life, host Sabrina Pierotti speaks with Dr. Carol Perlman, a licensed psychologist and host of the Healthy Habits 4 Life podcast, to break down why our habits fail, how to build a morning routine that actually sticks, and what it really takes to feel healthy and in control even when life feels too full to function.


    You can find Dr. Carol Perlman online at carolperlman.com


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast 



    23 min
  • How to Stop Emotional Spending and Break the Impulse Buying Cycle

    What if overspending isn’t a lack of discipline, but an emotional search for comfort? There’s a psychological side of personal finances, and there are a million different things using that against us that cause us to make more impulsive and emotional purchases! Lack of discipline is probably a part of it, but we all fall victim to these tricks! In this episode of Merging Into Life, host Sabrina Pierotti speaks with Cara Nicole, The Financial Freedom Girl, to help us find ways to navigate this world without constantly overspending, how to keep our emotions out of our purchases, and pump the brakes on impulsive decision making.


    You can find Cara Nicole online @TheFinancialFreedomGirl

    Youtube | Instagram | TikTok


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast

    28 min
  • How to Teach Kids About Money

    The money habits we carry into adulthood are often formed much earlier than we realize, and the conversations happening in your home right now are shaping how your kids will think about money for the rest of their lives. In this episode of Merging Into Life, host Sabrina Pierotti sits down with Jasmine Paul, certified financial education instructor, author, and founder of The Wealth Playground, to talk about how parents can raise kids who feel genuinely confident with money. From when to start the conversation and how it should evolve as kids grow to the real value of allowances, part-time jobs, and letting kids fail safely at home, Jasmine brings honesty and practical guidance to a topic that a lot of families quietly struggle with. 


    Jasmine's website: thewealthplayground.com 


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast


    26 min
  • How to Travel Like a Local

    Most of us travel to see something new, but the trips that really stay with you are the ones where you felt like you were actually part of the place you were visiting. In this episode of Merging Into Life, host Sabrina Pierotti sits down with Mark Wolters, travel expert, professor, and creator behind the popular YouTube channel Wolters World, to talk about what it actually means to travel like a local. From doing the right research before you leave home to knowing which questions to ask your waiter, your taxi driver, or the person sitting next to you on the train, Mark shares the small shifts that make a trip feel genuinely memorable.



    Watch Wolters World on YouTube: @woltersworld


    Mark's website: woltersworld.com


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast


    25 min
  • How to Build an Emergency Fund

    Most of us have heard that we should have three to six months of savings set aside, but knowing where to start when money already feels stretched is a different story. In this episode of Merging Into Life, host Sabrina Pierotti sits down with Lori Atwood, personal finance expert and founder of Fearless Finance, to break down what a 90-day safety net actually looks like in real life. Lori walks through how to calculate your monthly number, why avoidance is the biggest threat to your financial health, and how to start building consistently even when the total feels overwhelming.


    Connect with Lori Atwood: fearlessfinance.com


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast



    21 min
  • Making Friends as an Adult: How to Build Real Connections

    Making friends as an adult is something almost everyone struggles with, but not many people talk about. In this episode of Merging Into Life, host Sabrina Pierotti sits down with psychologist and anti-loneliness advocate Vassia Sarantopoulou to explore why connection gets harder as we get older, and what we can actually do about it. From the emotional baggage that makes us slow to trust, to the limiting beliefs that keep us stuck at home, Vassia offers compassionate, practical insight into breaking the cycle of isolation and building friendships that actually feel meaningful.


    Vassia Sarantopoulou's website: antiloneliness.com

    Missed Vassia's first appearance on the show? Check out Season 2, Episode 11


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast



    27 min
  • Preparing for Your First Baby: The Honest Guide


    Having a baby is one of the biggest life changes you'll ever face, and when it comes to advice and opinions on parenthood, the noise never stops. Between caring for a new life and surviving the sleepless nights, it can be nearly impossible to know what decisions are actually right for your family. In this episode of Merging Into Life, host Sabrina Pierotti sits down with Dr. Carole Keim, board-certified pediatrician, author, and host of The Baby Manual podcast, to cut through the noise and talk about what first-time parents actually need to know. From safe sleep and sleep training to postpartum emotions and building your support system, Dr. Keim brings calm, evidence-based answers to the questions new parents are often too nervous to ask. Because when it comes to raising a baby, there really are no stupid questions.


    Disclaimer

    The views and opinions expressed in this podcast do not constitute medical advice and are not necessarily the views of AAA Northeast, AAA and or its affiliates. 


    The Baby Manual by Dr. Carole Keim 

    Dr. Carole Keim's website: carolekeim.com


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast


    25 min
  • How to Take an Analog Vacation and Actually Unplug

    What does it actually mean to take a restful vacation when our phones come with us everywhere? In this episode of Merging Into Life, Sabrina sits down with Frank from StationeryAt4 to talk about analog living, digital burnout and how to plan a vacation that helps you truly disconnect. From journaling and vinyl records to phone boundaries, quiet mornings, and the myth that rest happens instantly, Frank shares how slower, more intentional routines can help us feel more present at home and away.


    Have a question you want answered on the show? Record and submit your question at AAA.com/Podcast


    25 min

About Merging Into Life

From the publisher's feed

Life is full of twists, turns and unexpected detours. Join AAA Northeast and host Sabrina Pierotti for candid conversations, real stories and expert insights that help make life's journey a little easier.

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