In episode 202, Allison Schaaf, founder of Prep Dish, wishes you a happy holiday and discusses some of the content you can look forward to on the Meal Prep Monday Podcast in the upcoming year. Listeners can look forward to interviews with special guests who are subject matter experts in different health and nutrition-related fields. The Meal Prep Monday Podcast will also dive into some similar topics as a mini series relating to the interview content.

‌

Allison, who appreciates the benefits of batching tasks for work, managing her family’s schedules, meal prep, and other healthy habits, used a batching approach to conduct her interviews with podcast guests for the upcoming year. This concept is particularly helpful in a busy season of life because the approach creates a definitive start and end date for the task at hand.

Wishing you a very Merry Christmas and Happy New Year!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

‌

Resources mentioned in this podcast:

Get your free trial at prepdish.com/mpm for two weeks of free meal plans!

Podcast topic suggestions or ideas: [email protected]