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Message Received
Message Received episodes
- Rejecting the Fear of Rejection
What causes fear of rejection? What makes us doubt ourselves? How is our brain misleading us while thinking it's helping us? Let's dig in and find out.
Reach out:
Instagram: @NickFlora
TikTok: NickFloraMusic
12 min - Toxic Positivity
Why is it so annoying when people try to pep talk us when we are feeling upset? Why is "too blessed to be stressed" so frustrating? Toxic positivity isn't doing the job it thinks it is.
Reach out:
Instagram: @NickFlora
TikTok: NickFloraMusic
9 min - Consistency vs Persistency
New Years resolutions have been proven to fail most of the time? Why is that? Should we even try? Or is there a different approach we can take?
Reach out:
IG: @NickFlora
TikTok: Nick Flora Music
8 min - Delaying Your Happiness
Do you often feel that you can't do something fun or have something good until you've done something to earn it? Delaying those "rewards" ultimately does more harm that good. Let's talk about it!
Book a coaching call with Nick at www.nickfloracoaching.com
Email [email protected]
IG: @NickFlora
FB: facebook.com/nickfloracoaching
8 min - Can you be the parent to yourself that you always needed?
The people that raised us are imperfect humans, like all of us. So inevitably they gave us some issues that are hindering us in adulthood. We don't have to be a victim to our issues or triggers. There is a way to move forward, heal, and grow. Let's talk about it!
Book a coaching call with Nick at www.nickfloracoaching.com
Email [email protected]
IG: @NickFlora
FB: facebook.com/nickfloracoaching
13 min - Following Your FearWithout even realizing it, we allow fear and anxiety to run our lives. While it's an effective evolutionary method, it's important to know what is and isn't worth being scared of. Let's talk about it!Book a coaching call with Nick at www.nickfloracoaching.comEmail [email protected]IG: @NickFloraFB: facebook.com/nickfloracoaching12 min
- How To Have A Relationship With Yourself
The only true lifelong relationship you're gonna have is with you! So let's talk about how to take steps to do that. Here's what worked for me, maybe it can help you too. I mean, after all, you're worth it!
Book a coaching call with Nick at www.nickfloracoaching.com
Email [email protected]IG: @NickFloraFB: facebook.com/nickfloracoaching18 min - Your Price Of AdmissionLet's talk about boundaries, dealbreakers, and the price of admission people pay to be in our lives. All are things we have control over btw!Book a coaching call with Nick at www.nickfloracoaching.comEmail [email protected]IG: @NickFloraFB: facebook.com/nickfloracoaching16 min
- Reasons Vs. Excuses
It can be hard to tell if we have legit reasons for why we are how we are or if we have just been making excuses forever. Hopefully this episode will help!
Book a coaching call with Nick at www.nickfloracoaching.com
Email [email protected]IG: @NickFloraFB: facebook.com/nickfloracoaching12 min - Being Ok With Being Misunderstood
Feeling understood by others is a validating feeling, which makes sense that when we feel MISUNDERSTOOD, it can make us do react in some unhealthy ways. People-pleasing, over-explaining, self-abandoning, oh my! Let's talk about it.
Book a coaching call with Nick at www.nickfloracoaching.com
Email [email protected]IG: @NickFloraFB: facebook.com/nickfloracoaching9 min
About Message Received
From the publisher's feed
Weekly mental health reminders from self-development coach and musician, Nick Flora