I am on a journey of trying to face and confront my emotions and the more i get into it the more uncomfortable it get especially because i have an avaoidant attachment style and my brain is not trained to do this. This is way out of my comfort zone but for me to get into a healthy relationships, platonic or romantic i really need to work on this.

I hope you enjoy and learn something out of it.

Connect with me on Youtube & Instagram: Wamuhu Njoroge

XOXO

Earlier in the year i hit rock bottom and this completely changed my view of life. I really can't explain how i got there but i came out stronger. I hike alot, which is purely for my mental health and i recently went for a hike that taught me, if i was go far and make life easier i need to be able to accept help which is hard for a hyper independent person.

I hope you enjoy listening and learn something at the same time.

Connect with me on Instagram & Youtube : Wamuhu Njoroge

XOXO

I am on a journey of finding out who i really am when i let my guard down and just go with the flow: I am on a self love journey and building my confidence socially. Thank you for stopping by and sticking around.

Hello, so this is a quick brief episode where you get to know how all this started. Its a quick get to know me.

Being bold and unapologetic does not come automatically to me. I have identified myself mostly with negative emotions and i know very well how it genuinely feels to be sad, rejected, belittled and any other you can think of and i no longer want to identify with that. I want to be able to accept love and identify with my positive emotions because i believe that's how i will unleash my full potential. At the end of this episode, i have written myself a little note, just to remind myself how powerful i am and i am not really for everyone.

Welcome to Messages to Her Podcast and thank you for being part of my healing journey.

Email: [email protected]

Instagram: Wamuhu Njoroge