Welcome to the Messy Action Podcast. This episode is an introduction, the tell all. You'll further understand why I created it, who it's for and how we're gonna take the world by storm with the 'swan' movement.

Messy Action requires courage, paired with blind faith, paired with the acceptance of being imperfect and a lil bit messy.

We serve the creatives, the female artists with an entrepreneurial spirit that require time freedom, financial freedom and location freedom to be free.

Authentic connection is a huge motivator for swans, they can't stand small talk, rules for the sake of rules and anything that feels like pressure and restriction.

Welcome to the community. I can't wait to hear what you think.

Timestamps

(0:00:00) Taking Imperfect Steps Toward Improving Health, Wealth and Relationships
(0:02:37) The Benefits of Giving Up Alcohol: A Conversation on Revolut Culture and Sobriety
(0:04:17) The Difference Between Ducks and Swans
(0:08:42) Learning to Encourage and Uplift Clients without Codependency
(0:11:09) The Power of Messy Action: Cultivating Healthy Habits for Clarity and Love
(0:16:13) Taking Messy Action Towards Greater Fulfilment
(0:18:46) The Power of Self-Love
(0:23:13) Exploring Optimal Presence

For more written and video content, visit: https://brookenolly.com/

Youtube: https://www.youtube.com/@messyaction/videos

Instagram: https://www.instagram.com/brookenolly/

This podcast was recorded under my first podcast, Peace, Love, Trust. Tori & I worked together in both group coaching and 1:1. Tori has been through Purposefully Clear, Purposefully Connected and Purposefully Powerful - all 3 of my signature programs.

Tori is now a coach, entrepreneur and co-founder of The Expansive Space - "create your reality, expand your mind, understand yourself". In this episode we jam on all things childhood, blocks, what keeps us stuck, our next evolutions, connection, sisterhood, pleasure, somatic work and self care practices that keep the ego at bay.

We hope you enjoy this episode, share it with a friend or on your socials! You can connect with Tori on IG at @tori__nichols @theexpansivespace. You can connect with Brooke on IG @brookenolly 

Find us on YouTube @messyaction 

In this episode, Lanz (@alannah.aiken) and I jam on anxiety, unfulfilling work, morning dread, aligned activities, meaningful connection, openness, self care and so much more. Lanz completed all my coaching programs, the first program being Purposefully Clear. 

Check out my YT channel: @messyaction

Connect on Instagram: @brookenolly

Lou and I worked together for over 12 months and she is now a support coach, soul sister and integral part of my business. Lou is living proof that you can transform your life IF you choose to. Check out this episode where we dive into all things leaving your spouse, your job, moving to a different city, discarding old belongings and truly letting go of the self you no longer identify with. If you enjoy this episode, send it to a friend!

Follow me on YT @messyaction

Instagram @brookenolly

What better way to start a podcast than with a wee story. In this episode I share a fair bit about me and how I got from 'there' to 'here' with many trials and tribulations along the way. My story is certainly unconventional and I'm sure there could have been an easier way, but here we are!

I created this podcast in the hopes you'll feel less alone and ALSO in the hopes that you'll never settle. You deserve a Purposefully Clear life and I'm here to remind you how.

Follow us over on @brookenolly

The book resources I talked about in this episode are: Facing Codependence by Pia Mellody & Atomic Habits by James Clear.
Another great video on codependence by Pia, is: https://www.youtube.com/watch?v=tk3a8n1uB1w. If you liked this episode, please share it on your Instagram story and tag me! If you think someone could benefit from this, share it with them.
We would love love love if you could leave us a review, too.