Messy Bun Pod

Messy Bun Pod

By Kim & LenahArts
Download on the App Store

Messy Bun Pod episodes

  • Episode 8 - Scenes from a Pandemic Dreamscape, Being the Bad Guy, & A Period To Celebrate
    1:00 - Show Intro, What is Messy Bun about?
    4:36 - Quick Check In: Let's Talk About Tomatoes & Enjoying Success
    13:00 - Alison Tusick - Dream Journal From Quarantine (IG @tvsick)
    29:00 - https://www.idreamofcovid.com/
    30:52 - Lenah's Story (Fiction Prompt - Write a story where you're the bad guy)
    48:12 - Kim's Story (Non-fiction Prompt - Write a story about how you're feeling/check in)
    53:31 - Pardon the funky Zoom connectivity - it gets resolved
    1:01:15 - Circling back: Vulnerability
    1:05:22 - Discussing the Emmys
    1:14:47 - Prompts: Theme for next week: Home; Non-fiction - Write a story about home. Fiction – Write your family folklore, fiction or otherwise. 
    Submit your story via gmail [email protected]! Follow up on twitter @makeitmessybun
    *We are social distancing – and we do record via Zoom.
    1 hr 21 min
  • Episode 4 - Write Love Letters, Listen to Love Songs, and Talk to Your Plants...

    10:32 - Dr. Nicole LePera - Th Holistic Psychologist www.instagram.com/the.holistic.psychologist/?hl=en

    21:58 - Kim's Story - *Trigger warning, this story talks about body image
    30:57 - Lenah's Story
    59:05 - Audio Books from your Library: www.overdrive.com/apps/libby/
    1:01:32 - 3 Ways to Better Understand Your Emotions - hbr.org/2016/11/3-ways-to-bet…erstand-your-emotions

    1 hr 8 min
  • Episode 3 - Quarantine Dreams, Bad Bunnies & Tips for a Green Thumb?

    - 2:17 - Show Intro, Checking In

    - 4:47 - Quarantine Dreams - www.idreamofcovid.com/
    - 11:10 - Evelyn From The Internets - Procrastination SUCKS: 3 reasons why you should FINISH things (or just quit lol)- youtu.be/VLJVkfhBLxo
    - 12:30 - Marie Forleo - News Got You Down? How to Offset the Negative News Cycle with Tank Sinatra - www.marieforleo.com/2020/04/good-ne…s-tank-sinatra/
    - 21:13 - Story 1 - Perreo by Cristal
    - 30:55 - Story 2 - A Story by Kim
    - 44:38 - Story 3 - Three Hours before the Party; The Party; After the Party
    - 1:01:51 - The Midnight Gospel - www.youtube.com/watch?v=0kQWAqjFJS0
    - 1:02:29 - Sticky Fingers - STICKY BUNS via UberEats - @stickyfingersdc

    Next Week's Theme/Prompt - Nostalgia:

    - Re-imagine a favorite childhood story but set in a non-fantastical context
    - Describe an object that makes you nostalgic. What is the memory? What is the feeling?
    - Write an old family story that's been passed down from generation to generation; alternatively - imagine one
    - Write a story or fact that your parents told you growing up, that you later learned wasn't true

    1 hr 7 min
  • Episode 2 - Feel Your Feelings & Write The Things

    Show Notes:

    • Check out this podcast: Unlocking Us with Brené Brown #unlockingUsWithBreneBrown
    • feeds.megaphone.fm/unlocking-us via @PodcastAddict
    • Submit your stories by e-mail to [email protected]
    • Week 3 Prompts: Write a story where your character interacts with a tree; Write a story where your character uncovers a secret they didn't want to know; Write a story about friendship
    • 51 min

    About Messy Bun Pod

    From the publisher's feed

    A short story podcast with Kim & Lenah