messy&mindful

In this episode I got to sit down and talk to the outspoken, level headed and inspiring Ms. Diana Mignott, as already mentioned she is a recent graduate of WWU where she majored in psychology so we got to talk about how her undergraduate journey which lead her to social work. The episode takes a little spin, as we dive into talking about our own personal dealbreakers with dating and even online dating?

As always so excited for you all to hear our thoughts. Plus I get a little personal with this one, so you might want to click and find out!

Anyways thank you all for the feedback as of lately, I am still learning and growing and appreciate the compliments and constructive criticism, it all truly makes a difference.

For my social work and psychology lovers this one is for you, and even if you want in on our dating lives you might want to listen as well.

Welcome back to a brand new season! You guys are in for a treat this season, with more episodes and even better guest. To start of the year I decided to go down memory lane with one of my best friends, as we talk all things university and how that transition was for us. There are so many hard aspects of university that often assume everyone has figured out, but I have quickly found out that is not the case. So join both ryan and I as we revisit all aspects that have brought us to where we are in our academic career.

It’s the officially the last episode of season and the year, Thank you all to sticking around this long. In this episode I have the privilege of diving into the mind of youtuber and content creator Tana Smith (tanamontana) she is such an amazing soul. We dive into what happiness has looked like for us especially with the world we are living in today. Hope you all feel inspired.

We all know in this day and age social media plays a huge influence on who we are, what we do and even what it we consume. So to wrap up the season, I brought on the color series queen herself Miss.Audrey French to give us a taste on how social media impacts her as an influencer. Get comfortable because this is a long one.

First male on the podcast! Lucky to have been able to talk all things ministry with one of my university friends Samuel. Join me as I dive into his mind a bit as we talk about how much he has grown and matured, and more so in terms in his chooses career of ministry.

Life Post Grad with my girl Arion, in this fun episode we dish out on our thoughts about life after undergraduate, long and short term goals. This episode was super fun and we even finished off talking about the Bachelorette. So press play because you are in for a treat, I promise.

This weeks episode we talk about insecurities, and we unpacked the struggle and control that insecurities have on our lives. Though this topic is a little uncomfortable, I felt compelled to share the no so shiny parts of our lives.

Let’s talk dating! In this episode I got to collaborate with the beautiful girls from faithitorfakeit podcast. We dive into what dating is like for black woman and our experience. We share more of our personal lives and how dating has been for us. So do ya girl a favor and press play, this is a juicy one.

In this episode, we tackle friendships and how friends impact every aspect of our lives and in particular our mental health and state. So join both myself and my friend Patricia as we dive into into the various components of healthy and unhealthy friendships.