Metabolic Academy

By Metabolic

Getting stronger both mentally and physically.... more

5

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FAQs about Metabolic Academy:

How many episodes does Metabolic Academy have?

The podcast currently has 131 episodes available.

Metabolic Academy episodes:

May 22, 2020 Ep. 45: Running vs. Strength Training
In this episode of The Metabolic Experience podcast Matt and Lynsey discuss the key differences between Strength Training and Distance Running as your primary form of exercise. This is a CAN’T MISS episode that clearly breaks down why, while running has a place, the health benefits of Metabolic Training cannot be denied when it comes to optimizing your fitness regimen.
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41min
May 19, 2020 Ep. 44: We answer your questions LIVE!
In this episode, we take questions from our views on Facebook and answer them LIVE!
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1h 21min
May 14, 2020 Ep. 43: Top 5 HONEST Exercises
Brutally hard. Often disliked. Incredibly effective. Matt and Lynsey break down the 5 most HONEST exercises that, while difficult, are hard to cheat on and provide incredible gains in strength when appropriately applied.
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49min
May 06, 2020 Ep 42: Macro Frustration: 5 Tips to Losing Weight
Frustrated with your weight loss? Hit a plateau? Don't worry, we have ALL been there. In this episode of the Metabolic Experience Podcast, Matt and Lynsey do a deep dive into the top 5 reasons you may be getting stuck. Please give it a listen!
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50min
April 29, 2020 Ep 41: Stop "Chasing Calories"!
In this episode of the Metabolic Experience Podcast, Matt and Lynsey discuss how to handle Metabolic Training for those who are new to the training style, as well as why it is important to not "chase calories" when qualifying the effectiveness of a workout.
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37min
March 11, 2020 Ep 40: "Need or WANT?"
In this episode, Matt and Lynsey discussing the difference between "Wanting" and "Needing" in relation to fitness coaching!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com
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38min
February 20, 2020 Ep 39: "Abs are Made in the Kitchen!"
In this episode, Matt and Lynsey speak about how ABS are made in the kitchen, NOT as much in the gym!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com
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32min
February 12, 2020 Ep 38: "COOKIES!"
In this episode, Matt and Lynsey use the analogy of "cookies" in regards to the process of Metabolic Training!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com
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40min
February 05, 2020 Ep 37: "45 Minutes!"
In this episode, Matt and Lynsey speak about the thought process and merits behind the 45-minute Metabolic workouts!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com
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41min
January 28, 2020 Ep 36: "Mamba Mentality"
In this episode, Matt and Lynsey speak about Kobe Bryant and the tragic accident this weekend.

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com
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29min

FAQs about Metabolic Academy:

How many episodes does Metabolic Academy have?

The podcast currently has 131 episodes available.