The Executive Coach for Moms Podcast

Metabolic Healing, Weight Loss, and Sustainable Wellness for High Achieving Women Who Don't Have Time to Burn Out - with Kathryn Becker


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In this episode, Leanna talks with functional wellness practitioner Kathryn Becker, whose story will feel familiar to high-achieving women who keep pushing through exhaustion, stress, and mystery symptoms because life simply doesn’t slow down. Kathryn shares how she spent years performing at a high level while quietly battling insomnia, gut issues, hormonal chaos, and the pressure to “just keep going.” Her turning point came when she realized that willpower wasn’t the problem; her body was asking for a different kind of leadership. Her journey from burnout and frustration to clarity, strength, metabolic healing, and weight loss offers a powerful reframe for executive women who are craving change but don’t know where to start. This conversation is an invitation to rethink what wellbeing looks like for driven women and a reminder that transformation is possible without stepping away from your ambition.

Full transcript available here

Get lots of tips and tricks from Kathryn by following @beckerhealth on Instagram, and sign up for Kathryn’s Lean Energy program now! Enrollment opened December 3, 2025 and closes January 5, 2026.

Connect with Leanna here.

If you're ready for deeper transformation, check out The Executive Mom Reset; Leanna’s six-month coaching program designed to help ambitious moms stop merely surviving and start thriving. Book a consult now!

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The Executive Coach for Moms PodcastBy Leanna Laskey McGrath

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