Your brain literally can’t hold all your knowledge. Listen as Doctor Power describes what happens to your memories. Learn today!

Nicole is considering joining a meditation class. Dr. Power elaborates on meditation’s history and values in today’s podcast. Take a listen!

Dr. Power shares the importance of elderly exercise in today’s podcast. Find out how a new pup could increase their drive. Take a time out for your Metabolic Moment!

Looking for a new meat flavor-alternative? Doctor Power gives insight into the plant for the job. Learn why we should eat more plants for our environment today!

Our bodies are exposed to and rely on concerning chemicals. You might be surprised by Dr. Power’s risks that come with the exposure. Take a moment to listen and learn.

Your sense of smell is a tool to catch early signs of dementia. Learn from Dr. Power other at-home tests. Get in the know and listen to the show!

Some individuals question why they are having knee aches and pains. Doctor Power highlights the contributing factors and accelerants. Take a break to catch your Metabolic Moment!

Like Trisha, do you wonder if you have gluten sensitivity? Doctor Power explains the importance of investigating with a physician for an underlying cause. Join us now!

Tara’s mother prefers staying in her family home, over a retirement community. Find out what the new norm of elder care is and some tips for keeping your loved ones healthy. Take a listen to learn more today!

You could have sleep apnea even if you feel like you got a well night’s rest. Want to learn what you can do if you think this relates to you? Listen and learn today!