You don’t always need weights and a yoga mat to get an at-home workout. Learn from Dr. Power what other ways you can ‘break a sweat’. Join us now!

There are many foods with brain-benefitting antioxidants. Dr. Power shares what else nutritionists have to say. Listen and learn today!

One healthy white blood cell donor can potentially save multiple lives. Find out how these blood cells are modified to do so. Join us now!

Hebert’s son has Downs Syndrome and wonders if there’s any new medical updates. Would you like to learn more too? Listen and learn today!

Feeling chronically stressed calls for an evaluation of your lifestyle. Could you make helpful tweaks to your sleep, eating, and exercise habits? Take a moment and listen in for more details!

Gluten-sensitive patients are a challenge to physicians. However, digestive specialists believe their sensitivity could be a steppingstone to underlying digestive disorders. Listen for more details!

Dr. Power reviews the common immune system stressors and how to manage and prevent them.

Today’s podcast explores how neurologists dissect dementias to increase the chances of treatment. Listen and learn!

75% of people quit their new habit within a week. Learn how many weeks it takes to establish and maintain a new habit from Dr. Power. Take a moment to listen!

Learn why apples are good for your heart and brain today from Dr. Power in today’s podcast. Listen and learn!