Daily physical exercise is an important part of a healthy lifestyle, but did you know that it can benefit your brain too? In today’s episode with Dr. Power, he addresses the relationship between physical activity and brain aging, specifically the benefits of exercise for dementia. Tuning in, you’ll hear about the positive impact that exercise has on all organ systems, including the brain, and some of the metabolites that are being isolated and studied for dementia drug trials. Tune in today to learn more!