As we age, it is normal for our cholesterol levels to increase. There are still ways to maintain healthy levels, and in today’s episode, Dr. Power explains how we can all do this. Tune in to hear more!

Eating disorders, particularly among older women, is on the rise. In today’s episode, Dr. Power sheds light on the different ages eating disorders peak at, along with the current number of women diagnosed with these disorders. Tune in to hear it all!

Anorexia nervosa is an eating disorder that causes its sufferers to obsess about their weight and what food they’re consuming. In today’s show, Dr. Power takes time to explain the disorder and shares information about its roots, as well as the behavioral symptoms that present themselves. Toward the end of the episode, Dr. Power explains structural brain changes, as well as an effective family-based therapy.

Leukemia is a devastating blood cancer that hinders the body’s ability to fight infection. In this episode, we find out why it is important to treat it as quickly as possible. We also hear from Dr. Power about genetic analysis. What seems like vital time lost during analysis, is actually time you’ll get back through proper treatment. This is because of the accurate results that come from genetic analysis. To find out more from Dr. Power on this, be sure to join us today!

By releasing chemicals from working your muscles, sport and exercise can strongly impact your metabolism. Today Dr. Powers explores how. Sharing an example, we talk about how exercise can reduce insulin resistance and stave off or control diabetes. To hear more about the benefits of exercise on your metabolism, be sure to tune in today!

Jogging with a mask can feel intrusive. Today Dr. Powers dives into the issue, discussing whether wearing a mask protects you while jogging. After sharing details about the role of masks in protecting others, we look at the protective limits of wearing a mask and whether you should jog alone. Later, Dr. Powers talks about why we should, in general, rather wear a mask than not. Be sure to tune in today!

In early 2020, COVID antibodies were critical to the survival of many patients across the world. Today, Dr. Powers explains where they first came from and how they are produced. Later, we discuss how COVID vaccines aim to provoke our immune systems into creating COVID antibodies.

Many people experiencing Irritable Bowel Syndrome (IBS) hope that gut microbiome research will discover a solution for their problem. Today Dr. Powers explores the state of microbiome research and how bowel bacteria can cause pain. Later, he shares his advice on what you can do to help relieve your IBS symptoms.

Insulin resistance is commonplace amongst all the muddled metabolisms in today’s world. In this episode, Dr. Power explains what insulin resistance is, how it harms us, and some ways to fix the problem for good. Be sure to tune in today!

Sleeping like a log may feel like a curse if you frequently miss your alarm. However, deeper sleepers are proven to live longer and have fewer psychiatric disorders. In today’s episode, Dr. Power talks about the benefits of deep sleep and how we can help our brains do their job when we are getting some shut-eye. Tune in today!