Muscles weaken when they are underused. Not to worry, though because, with some work, they can get back to their strongest. In today's episode, Dr. Power talks about the benefits of strong muscles and offers advice on how to get back to being tip top shape once more. Tune in to hear it all!

The bacterial tribes in our gut make up our gut microbiome. In today’s episode, Dr. Power explores this crucial system and sheds light on a study done on the stools of isolated African and Brazilian tribes.

Our modern industrial diet is tasty and convenient but causes lethal health conditions later in life. This is due to the fat, refinement, and additives to be found in this class of food. Tune in today and learn more about what can be found in fast food, how the toxic chemicals inside it are approved, and the effects it has on our bodies.

Alcoholism damages the liver and this can cause ascites, a condition whereby the abdominal cavity gets filled with fluid. In today’s show, you’ll learn more about what happens in the liver for this condition to be caused, and the role of not just alcohol but fat in causing liver damage.

Life after surviving a heart attack can change considerably, with some patients needing pacemakers in their golden years. In this episode, Dr. Power explains why some heart attack survivors may need a pacemaker, before contrasting its uses against a similar device known as a heart rhythm defibrillator. To hear more on the topic, be sure to join us today!

In today’s world, crisis and stress can be dominating factors. Yet, some people seem to manage these negative forces better than others. How? In this episode, Dr. Power shares how you can develop emotional resilience, and describes some of the ways you can foster this important mechanism. Be sure to join in!

The COVID-19 virus is especially deadly for people with comorbidities and the elderly. In today’s show, Dr. Power talks about why the elderly are vulnerable to infection, and why they stand a higher chance of developing complications after the fact. To hear why aging isn’t for “sissies,” be sure to tune in today!

Eating placenta is a common practice among contemporary mothers, said to come with a range of benefits. Today, Dr. Power gives a brief history of eating afterbirth and tells us if there is efficacy to consuming this bodily tissue. Be sure to tune in today!

If you adopted a healthy diet that is high in fiber recently, you might have noticed that you have become much gassier. This is completely natural and, in fact, very healthy! A high-fiber diet feeds our microbiome, causes gas, and also make our stools float. However, there are other, less healthy habits that produce gas, so tune in today to learn more!

Nearly half of all U.S. adults have hemorrhoids to some degree, and four million Americans seek medical intervention for them every year. In today’s episode, you’ll learn the main causes for piles, how to prevent and treat them, and whether they present any cause for serious concern.