Climate change has many effects, some of which involve our bodies. As temperatures rise, so does the risk of overheating your body. As a reaction, the body’s temperature sets off deep body heat sensors as well as those located in the skin. These sensors turn on sweat glands and result in perspiration. To find out what else your body tries to cool itself down, be sure to join us today!

With the rise in greenhouse gasses, global warming is ramping up at an unsettling rate. However, test-tube meat is providing an alternative to meat farms, resulting in fewer annual carbon emissions. To hear about Singapore’s newly approved cultured chicken nuggets, be sure to join us today!

Having a positive and upbeat outlook on life can help prevent Alzheimer’s Disease. Research suggests that negative thoughts and feelings of depression are all associated with earlier cognitive declines and memory loss. Find out what else research has to say and tune in today!

Age and longevity can go hand-in-hand provided the elderly stay active in the right ways. Pursuing regular exercise keeps the body fit, while keeping close friends and family around you can help you buffer the burdens of stress. To find out more, be sure to join us today!

If we don’t focus on conditioning the right muscles and staying disciplined with our posture, it can be difficult to maintain good balance. Although our bodies have adapted to stand and walk over eons of time, if conditioning is left to the wayside, our reflexes and muscles lose their efficiency to keep us balanced. Listen in to find out how you can keep a good posture and your balance intact.

Does unused muscle turn to fat? This is a concern for many people. In today’s episode, Dr. Power explains why dormant muscles can’t turn to fat, as well as how you can properly restore and maintain the muscles in your body. To hear some of his tips and first-hand advice, tune in with us today!

COVID-19 has led to many business shutdowns, some more unexpected than others. Today Dr. Power discusses the pandemic’s negative impact on the mink industry. We also explore the benefits to the end of mink farming, however temporary this may be.

For many, menopause is a time of change, with some women experiencing weight gain as they enter this new chapter in their lives. Today Dr. Power unpacks how menopause can lead to fluctuations in muscle mass and fat gain. We wrap up our conversation by touching on the best and easiest ways to keep trim during menopause.

Having omega-three fatty acids is important in maintaining peak nutrition. Today Dr. Power talks about eating krill supplements as a source of omega-three and other antioxidant acids. Later, we explore the benefits of getting omega three straight from the source by eating seafood.

While retirement is a wonderful time for rest and reflection, your immunity never retires. Today we dive into the importance of maintaining a strong metabolism and a powerful immune system. Later, Dr. Power talks about the easiest ways to maintain your immune system in retirement.