In today’s episode, Dr. Power explores why some digestive systems can be so noisy. He shares details about the physical and chemical processes of digestion, and why the industrial diet is linked to obesity. Tune in for more!

The COVID virus has been broadcast by the media as a respiratory illness. Yet, the virus does have a broader set of symptoms, although less common. These include spells of digestive upset which include nausea and diarrhea. In this episode, Dr. Power tells us about the literature behind these symptoms and what you should do if you experience them.

Many people fear that heart attacks are part of a family legacy. This isn’t quite the case, as heart attacks begin years before they are had. In this episode, Dr. Power shares healthful dietary tips on how you can be sure to prevent heart attacks later on in life. Be sure to join us today!

Resilience is an emotional response learned by our brains. Rather than being born with it as a natural gift, we learn resilience by going through the daily bumps of life. To find out how you can equip yourself with this vital skill, be sure to join us today!

Sweating is our body’s way of regulating temperature. Throughout human evolution, we have turned to various textiles to protect our hairless bodies. As we gradually step into the future, we develop advanced textiles to keep us cool. To find out more, be sure to join us today!

Although inconvenient and oftentimes unpleasant, bodily pain does have some survival value that we’ve inherited from our distant ancestors. In this episode, Dr. Power tells us which demographics are more susceptible to pain and why. Be sure to join us today!

Inside each of us is a body clock that controls fatigue and even our moods. If this clock cannot regulate itself, our central nervous system and metabolic states can be compromised. In this episode, Dr. Power tells us how our bodies use daylight to make sure our tissue clocks run on time, and what can happen if they don’t. Join us in this episode!

Sometimes it isn’t willpower that can create a change in habit, but rather convenience. In today’s episode, Dr. Power takes a moment to explain why forming new good habits needs to come from a place of convenience. With that in mind, old bad habits will simply become inconvenient and unappealing. Join us today to find out more!

Operation Warp Speed led to the rapid production of a successful COVID vaccine. Yet, with the name now rendered forbidden, many of those who sweated over its creation and production have been left feeling disappointed. In this show, Dr. Power takes a moment to explain why Operation Warp Speed comes with some negative connotations. Join us today to find out what these are!

Those who suffer from weight problems are at an increased risk of being infected with a COVID virus. Why is this so? In today’s episode, Dr. Power explains the various burdens overweight bodies face, like elevated blood pressure, cholesterol, and blood sugar. To hear how this can impact the body’s ability to fight infection, be sure to join us today!