The practical applications for machine learning and artificial intelligence continue to increase. In today’s episode, Dr. Power talks about computers that are replacing sniffer dogs – AI that can detect illegal drugs and explosive bombs. Tune in and hear an overview of how this type of AI works, which while extremely compelling, might mean the end of the age-old companionship between man and dog – at least in the police department.

Sleep is an ancient and most natural state of unconsciousness – a state one would definitely desire to attain without the use of pills! Tune into today’s show and hear about the role of melatonin in producing sleep, and how to produce the ideal conditions so that you can get a great night’s rest!

As we begin to age, the likelihood of having a bad fall increases. This could be due to different factors such as poor eyesight and dizziness caused by medicine. Many older folks end up preferring to stay seated because of this risk but in today’s episode, we learn some steps to take so that the pleasure of walking remains a possibility!

Classically, at the scene of an accident or health emergency, paramedics are trained to check for four vital signs. Now, due to the opioid crisis in America, a fifth vital sign has been introduced. Make sure you listen in to this episode and learn what this fifth vital sign is, how it relates to the opioid crisis, and just how many people opioids are responsible for killing every single day.

While drinking alcohol can tend to have a groggy effect and make one feel sleepy at first, it causes the opposite effect sometime after its intake. Tune into today’s episode and find out how the process of falling asleep works, how alcohol can disrupt it, and some other types of drinks that either help or hinder with dozing off for the night.

If you are experiencing sore muscles after workout sessions, somebody might have suggested that you take fish oil capsules. Today on the show, we learn about the soothing and anti-inflammatory effects of the Omega-3 fats found in such capsules. Dr. Power cites a placebo-controlled study to clear up any superstitions on the matter, and also suggests an alternative source of these nutrients in the form of a serving of summer salmon!

The fight against coronavirus is a desperate one because of the damage it has caused to our society. Currently, dozens of candidate vaccines are being rushed into development all over the world. In this episode, you’ll learn about the progress being made in this struggle and also hear some details about what developing a vaccine for COVID involves!

Studies show that one patient in 20 will become pain-pill dependent within months of having had their surgery, and about half of U.S. patients who are introduced to opioids get them originally from the surgeons. Tune in to learn more about this problem, and next time you get prescribed a cocktail of pills post-op, think twice!

Air pollution may not be the best companion for an outdoor exercise routine, but does that mean we should avoid the outdoors? Research has shown that while cleaner air is better for you, getting outside, even in the city, is better than sedentary life, restricted to the indoors. Tune in hear about the benefits of walking, gardening, and running, wherever you might find yourself!

Fibrous whole foods can be very filling and satiate the hunger in a healthy and sustained manner. This in turn can lead to weight loss though appetite satisfaction and the feeling of fullness. New benefits of eating foods rich in fiber are being discovered and the effects seem to reach as far as the brain!