It is not uncommon for the exercise habits of one spouse to rub off on the other, especially if the benefits of the routine are clearly visible and attractive. Studies have shown this correlation and the modeling of an individual's behavior can do a lot towards influencing another's actions. Good mood, health, and energy are common results of regular exercise, and seeing a partner experiencing these can be enticing!

Heatstroke is a serious danger that can lead to death in certain situations. The first symptoms are tiredness and dizziness and then evolve into chills and a racing heart. Surprisingly, a sense of thirst is not often experienced. The damages that heatstroke can cause include permanent brain damage, so precaution is advised to all those enjoying the sun this summer!

The shoulder is an unusual joint in the body due to its range of movement. This range also contributes to its higher likelihood of injury and strain, which then in turn leads to limited movement and stiffness. Frozen shoulders are relatively common ailments and can be uncomfortable and very painful in certain instances. Regular movements and motion exercises can go a long way in managing issues, and visiting a professional is also advised in dealing with problems.

Although it might not be obvious, there is a link between low-grade chronic inflammation and mild depression. Tune in to learn more about this relationship and how it is caused and impacted by crowded belly-fat cells. Along the way, we also discover some potential solutions to this problem.

For the elderly, falling and breaking bones is a major concern, and it might be tempting to move as little as possible to minimize the chance of this happening. In this episode, we learn how being sedentary increases the risk of broken bones and why daily movement can help strengthen muscles and overall balance. We also discover that the greatest long-term risk is the fear of repeating a fall rather than any injuries that may occur.

Many people who are grandparents today remember the measles epidemic 50 years ago and may want to draw comparisons to the current COVID outbreak. In this episode, we learn that measles is twice as contagious as COVID and find out the reason that it’s worse than COVID. We also discover how long it took to find a measles vaccine and why it’s unlikely for COVID’s one to take as long.

While COVID-19 is not as lethal as other pandemics, three or four deaths for every 100 clinical infections are still very serious. Tune in to hear more about who the most vulnerable groups are, along with how the virus spreads within the body as well as between people. Although the pandemic will continue to disrupt our lives, the medical community is already making great strides to find the necessary solutions.

At this point in time, we are hearing news that malaria drugs have been used in the treatment of COVID-19. There are many risks involved in this treatment leading to the question of why they have been authorized in the first place. Tune in and learn about why the medical community and relevant authorities have decided to take this approach!

People that experience weight in the chest that feels as if it is cutting off their breathing could have angina pectoris, a narrowing of the heart artery given a Latin name meaning ‘pain in the chest’. In today’s show, we learn all about the causes, symptoms, and treatments for this condition, as well as the likelihood of getting it! Dr. Power also talks about what this condition might hold in store down the road for people that get it and don’t change their habits promptly!

While we may see the wetness or odor that comes with sweating as bothersome, this process is the body’s ingenious solution for staying cool in hot days or during exercise. Listen in on today’s episode and learn how the cooling process occurs after we sweat, and why it is so important to stay hydrated due to the alarming amount of water we release through our pores!