There are strong links between our gut microbiomes and our minds. Studies show that neurochemicals help prevent autism and are an important part of the brain's development. This has been shown by testing it on mice, who remain socially immature, before being inoculated with bowel bugs. The other area that influences the mind in this way is the diet and can be improved by increased amounts of whole grains, fruit, and vegetables.

The connection between the Measles vaccination and autism has long ago been disproved. So what are the real threats of Measles virus infection? The threat is very real; Measles is highly contagious, it inflames the brain and weakens your body's defenses. The best way to go about preventing this possibility is to get vaccinated and halt the disease in its tracks.

The connection between the Measles vaccination and autism has long ago been disproved. So what are the real threats of Measles virus infection? The threat is very real; Measles is highly contagious, it inflames the brain and weakens your body's defenses. The best way to go about preventing this possibility is to get vaccinated and halt the disease in its tracks.

Although many people take antibiotics for a common case of flu, this is not a good practice. Antibiotics destroy a lot of the microbiome in our gut, which can have disastrous effects on our overall health. It is recommended to save the use of antibiotics for cases when it is absolutely necessary.

Although many people take antibiotics for a common case of flu, this is not a good practice. Antibiotics destroy a lot of the microbiome in our gut, which can have disastrous effects on our overall health. It is recommended to save the use of antibiotics for cases when it is absolutely necessary.

It seems that stent insertion surgery is not necessarily the way to go for narrowed coronary arteries. At least that is what the data shows us at present. There are some benefits and pain relief, but exercise and food habits have a bigger impact on the health of patients at this point.

It seems that stent insertion surgery is not necessarily the way to go for narrowed coronary arteries. At least that is what the data shows us at present. There are some benefits and pain relief, but exercise and food habits have a bigger impact on the health of patients at this point.

There are two broad categories of nuts that we eat. So-called 'northern' nuts and tropical nuts. They have quite different nutritional values, as their metabolic processes relate to the environment in which they grow. Northern nuts, like ocean fish, contain very healthy omega threes, which are helpful for the brain and heart.

There are two broad categories of nuts that we eat. So-called 'northern' nuts and tropical nuts. They have quite different nutritional values, as their metabolic processes relate to the environment in which they grow. Northern nuts, like ocean fish, contain very healthy omega threes, which are helpful for the brain and heart.

For a long time, there has been a strong correlation between processed foods and decreased health. It is only more recently that the connection has been formally understood and related to our gut health and the depletion of the microbiome of organisms within our digestive system. If we can optimize our gut health we may be able to address many of the serious ailments of recent history.