Metafit Metamind Podcast
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Metafit Metamind Podcast episodes

  • Drop the Cultural Baggage to Reconnect with Yourself with Gilza Fort Martinez

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    In this episode I speak with Gilza Fort Martinez who is a Latina Licensed Therapist with over 30 years of Experience. She shares a little bit of her story with what she needed to do to make the choices in her life that went against what she was told she was "Supposed To Do" from her family's values. We talk about this cultural baggage and also when we get to that point of burnout and what you can do about getting reconnected with yourself. Make sure to check out her links: Gilza's IG @toughlovehealerHer Website gilzafort.com/Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    41 min
  • What is that Ambitious THING for You? [A Solo Episode]

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    In this episode, I was just driven by what I was inspired by and one of those conversations is about being ambitious. What does this truly mean? Can you truly allow yourself to follow that ambitious path to leave the legacy that you want to leave. Trust me, I believe you can. Go for it. Do the BIG Ambitious Action. Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONAlso go check out the YouTube Channel!Metafit Metamind con KarlaRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    23 min
  • A Journey of Raising Hispanic Leaders with Melisa Rosalez

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    In this episode, Melisa shares her journey on doing things her way even if culture and family may have said and believed something else. It is a story about being able to go through the journey of life and leave legacies by teaching our future leaders to talk about conversations that we never did before. Listen to the episode and enjoy!!📱Follow Melisa on her Social Media 📱Register for Raising Hispanic Leaders SummitOnline NLP Certification Training COMING SOONRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    36 min
  • Walking Your Path through Human Design with Lindsey Means

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    In this episode I speak with a special guest... Lindsey Means, who is a Human Design Expert and a Coach. She talks about her journey that she took when there was a lot of unknowns in the world, and in that time she started to walk along a path that brought her to become the expert she is in understanding your human design. Instagram: https://www.instagram.com/lindseymeans_/ Learn More: https://www.lindseymeans.com/Freebies: https://lindseymeans.podia.com/freebiesGet Your Human Design ChartEmbody Your Design Program: http://embody.lindseymeans.com/Online NLP Certification Training COMING SOONAlso go check out the YouTube Channel!Metafit Metamind con KarlaRemember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    38 min
  • A Summit of Self-Growth by Being Curious with Lori Ivins

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    In this episode, Lori shares her story from knowing her purpose in life through her Family, Faith, and Freedom Journey.  We talk things NLP, mindset, and several other topics that really motivate others and for sure, motivates me.Lori Ivins is an Professional Speaker on Life Realignment, NLP Trainer, & Quantum Time Technique®️ Coach. She is the Co-Founder and Advisor to a Non Profit Organization called The Key 2 FREE which fights against sex trafficking. Lori’s InstagramLoriivins.comCheck out Treasure House EarthOnline NLP Certification Training COMING SOON Also go check out the YouTube Channel!Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    45 min
  • Running Towards Your New Vision, A Healing Journey with Lynce Espinoza

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    In this episode, I had Lynce Espinoza as my guest. She is a very motivating human being in general. She shares her story from when she experienced her cancer diagnoses, to the weight that divorce can carry, and how you can create a vision even after you had a previous one. It is about being ok with oneself and the changes that come with living life in that, as Lynce says the "imperfect perfect" being. Lynce is starting a podcast called, Unfiltered. Real Dates. Real Stories, so link will be shared as soon as it launches. Lynce's IGPodcast IGUnfiltered. Real Dates. Real Stories Facebook GroupMake sure you let me know if this episode helped you and keep liking and rating!Also go check out the YouTube Channel!Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    46 min
  • You Are The Expert, Show It [A Solo Episode]

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    In this episode I talk about how you can come out as an expert even when you may not believe it. It is an important process and it's about practicing this as well. Make sure you let me know if this episode helped you and keep liking and rating! Also go check out the YouTube Channel! Metafit Metamind con Karla Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    19 min
  • Play To Win Through Relentless Entrepreneurship with Lyka Ferry

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    It's so great and inspirational to have people like the guests I have been having on the podcast. In this  episode I interviewed Lyka Ferry who is a speaker, writer, army veteran and 1st generation entrepreneur. We get to listen to her journey in which we came from a completely different part of the world to serving in the US Military and now creating her global community of entrepreneurs. We discuss being relentless, mental and physical and the importance of these, and also entrepreneurship and the mindset you have to have to become successful.  📱Follow Lyka on her Social Media 📱https://www.instagram.com/lyka_ferry/https://www.facebook.com/groups/lvglobalbiznetwork/Listen to Beyond Breakthrough Podcast! 🎧hhttps://anchor.fm/beyondbreakthoughMetafit Metamind Academy's NLP Certification Training is in October & November 2022 in Austin, TX and online! . Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    44 min
  • Expressing All Parts of Oneself with Inspired Changes with Jenny Patton

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    This episode is with  Jenny Patton who is a coach, speaker, and co-founder of Inspire Change Collective. She shared her journey on how she has gotten to be the coach she is today through not only working on her health. We discuss all things from where our focus is to create the success we seek, to communication, and even starting a business with her husband and business partner. In all aspects of life, there are always challenges, but it’s also about being aware of what you do truly want and paying attention to those thoughts and words and the action you are taking. Jenny shares what she would teach someone who would want to learn from her, so watch the episode, and comment below your thoughts from our conversation or anything that came up for you!📱Follow Jenny on her Social Media 📱Jenny's IG @joyfulljenny_Inspire Change Co https://www.inspirechangeco.comListen to The Inspire Change Show! 🎧Metafit Metamind Academy's NLP Certification Training is in October & November 2022 in Austin, TX and online! . Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    44 min
  • Modeling, Your Ideal You, Making Changes [A Solo Episode]

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    In this episode, I talk about some inspiration that I received after starting to read Dr. Joe Dispenza's book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" and there are a few things he mentions in the beginning that really got my wheels spinning. Who is that ideal version of you? How is it that a lot of people don't change? What is so difficult about this concept? Can I truly create that reality that I desire? So I share bits and pieces that I have experienced with asking these questions and what I have tried and also the feedback that I have had to implement in my life. Hope you enjoy the episode! The FitMind & Spirit Retreat is on September 15th-19th, 2022 in El Salvador (reservations are now open!) https://metafitmetamind.com/fmretreat/ Metafit Metamind Academy's NLP Certification Training is on July 8th-11th, 2022 in Austin, TX. Learn more about communication, behavior, creating rapport and sales with others and grow yourself, your business, your health! Remember to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser, Goodpods, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] |Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    23 min

About Metafit Metamind Podcast

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¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share…