Metamorphosis with Anesia Saunders

This episode I discuss with two special guests a quote known all too well in the black community “You have to work twice as hard to get half as much”. We talk about our personal experiences and the quote in practice in our own lives.

This episode is about dealing with trust issues and how to move towards trusting yourself.

This episode is about dealing with the politics of the workplace.

This episode is about my experience dealing with family issues. I discuss different ways to deal with separation and communication issues.

There has been a lot of debate as far as cancelling problematic artist and that including the art the have produced/produce. In this episode I’m exploring the controversy and the decisions I have ultimately had to make.

In this episode I discuss the act of comparing yourself to others and ways to spin the negatives to positives of this practice.

This episode is not so much about battling friendships. It’s about navigating through relationships and deciding what should remain a friendship versus what does not. It is about finding the courage to let go of those that aren’t serving your greater good. It’s also about reflecting and deciding if you have personally been behaving like a good friend.

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Exploring what we consider to be good hair and the influence it has on black women.

The “foreign problem” episode focuses on the fetishization of lighter skin people globally.

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Often times people associate emotions with weakness but there is significant power in vulnerability. I consider myself an emotional person and being aware has made a world of a difference in my life. I want this episode to shine light on how people that lead with emotions might see the world and how to approach them better. I’m also hoping to share healthy ways to deal with those feels if you are that emotional person as well.