Metaphysical with Maggie May

What your brain does when you imagine your future, and the one mistake that can quietly cancel it out.

Imagining something recruits brain regions that overlap with actually experiencing it, but imagining only the glorious outcome can lower your drive. Imagining the process and the obstacles is what works.

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Thanks for listening!

Sources quoted:

• Kanwisher and O'Craven (2000), imagery vs. perception in faces and places, via MIT News

• 2004 fMRI study of imagery and perception overlap, Brain Research: Cognitive Brain Research, via Massachusetts General Hospital Martinos Center. The page did not list authors, so confirm names before naming them on air.

• Krüger et al. (2020), Scientific Reports, mental versus physical practice

• Kappes and Oettingen (2011), Positive fantasies about idealized futures sap energy, Journal of Experimental Social Psychology; also summarized by the British Psychological Society Research Digest

• Pham and Taylor (1999), as described by The Behavioral Scientist. Read secondhand, so check the original before citing details.

Four years ago, the metaphysical cannabis came out and debuted at number one on the Amazon best seller list in multiple categories. Today I’m talking about how intentional alone is not enough to manifest what you want and how your goals need to be more specific and especially written down. Join me on this bonus episode of metaphysical with Maggie and grab your Oracle deck today.

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Understanding the Laws of Manifestation: : Focus on the Law of Attraction and Beyond

In this episode, Maggie dives deep into the foundational principles of manifestation, emphasizing that the Law of Attraction is part of a broader, interconnected system.

She highlights the importance of understanding the building blocks, the previous laws, and how they collectively influence real, tangible change in your life.

Key Topics:

• The Law of Attraction as a culmination of the first three laws and why it’s often misunderstood or misapplied
• Manifestation as a conscious process involving energy awareness, emotional alignment, and inspired action
• The significance of embodying gratitude and emotional elevation to activate the Law of Attraction
• How quantum collapse and the perpetual transmutation of energy explain manifestation at a quantum level
• Practical prompts: journaling to assess obsession with manifestations, gratitude practices, and transmutation exercises
• The role of inspired action in turning intentions into reality, including visualization and daily habits
• Energy transmutation: transforming lower vibrations like anger or grief into creative outputs like art or music

Resources & Links:

• Book detailing the laws of the universe (affiliate)
• Esther Hicks and Abraham teachings
• Human Design System
• Metaphysical Cannabis Oracle Deck

Connect with Maggie

• Website
• Instagram
• YouTube

This episode emphasizes that manifestation is an active, layered process rooted in understanding energy at a fundamental level.

Success comes from embodying gratitude, aligning emotionally, and taking inspired action that aligns with your internal shifts. It’s about mastery over your energy and awareness a system that, when practiced intentionally, creates tangible changes in your reality.

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Unlocking the Power of the Law of Vibration and Manifestation

In this episode of Metaphysical AF, Maggie dives deep into the scientific and energetic principles behind the law of vibration.

Whether you're skeptical or curious about metaphysics, this episode provides tangible insights into how everything, from thoughts to physical objects, vibrates and interacts within the universe. Maggie shares practical ways to harness this law to create intentional change in your life.

Key Topics

• The concept of vibration and frequency in physical and non-physical forms
• How emotions and thoughts operate as energetic vibrations
• The science behind gases, liquids, and solids in relation to frequency
• How shared experiences bond individuals through low or high vibrations
• Investigating emotional patterns and their influence on reality
• The importance of awareness and shadow work to elevate your vibration
• Practical journaling prompts to identify and shift negative thought patterns
• The link between inner chaos and external manifestation
• How subconscious patterns shape your current reality

Resources & Links

• Book: Becoming Supernatural by Dr. Joe Dispenza
• Metaphysical AF Book (Available on major platforms & audible)
• Hermetic Principles - The Emerald Tablet
• Dr. Joe Dispenza's Website

Connect with Maggie May

• Instagram

Timestamps

00:00 - Introduction to the law of vibration and its significance
00:26 - How metaphysics explores space, time, and perception
00:51 - Everything has its vibration — physical and non-physical objects
02:07 - The scientific basis: gases, liquids, and emotions' frequencies
02:56 - Sensory experiences of heavy and light rooms as vibrations
03:24 - The role of psychic connections through shared emotional vibrations
04:16 - Everyone struggles; emotions are valid and part of the human journey
04:40 - Bonds formed through shared low-frequency emotions like judgment and anger
05:07 - Radio station analogy: matching your frequency to manifest
05:32 - Atomic bonding as a metaphor for energetic connections between people
06:27 - The importance of consciously choosing high-vibration interactions
06:52 - How thoughts and emotions act as signals attracting other energies
07:20 - Recognizing emotional addictions that trap lower vibrations
07:42 - The impact of daily emotional habits on your reality
08:09 - The connection between thoughts, chemical responses, and manifestation
08:34 - Journaling exercise: identify negative emotions and cultivate gratitude
09:00 - The law of correspondence: inner thoughts shape outer reality
09:46 - How inner chaos influences external experiences and beliefs of worth
10:06 - The origins of the phrase "as above so below" in Hermetic principles
10:34 - Inner thoughts dictate outer manifestations; you create your reality
11:01 - The necessity of clarity on what you do and do not want
11:28 - The subconscious mind's role in perpetuating habits and beliefs
12:12 - Changing subconscious patterns for true manifestation
13:02 - The importance of awareness and shadow work to heal inner chaos
13:52 - Practical prompts to assess self-care and emotional health
14:19 - Recognizing support systems and practicing gratitude
15:04 - Preparing for the next episode covering law of attraction and inspired action

This episode emphasizes that shifting your vibration isn't just about wishful thinking, it's rooted in awareness, intentionality, and understanding your subconscious patterns.

Every thought and emotion you nurture becomes part of the frequency you emit, shaping your external reality.

Harness this power consciously, and you can transform your life from the inside out or let it destroy you in auto pilot.

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This episode explores how landscapes and environments serve as a language for understanding ourselves and our connection to nature.

Drawing from Ted Andrews’ Animal Speak, Maggie May guides you through how different terrains, habitats, and their symbolic meanings can reveal insights about your life, spiritual growth, and personal power.

Key topics:

• The significance of landscapes such as mountains, forests, valleys, and oceans in spiritual symbolism
• How Feng Shui and geomancy interpret environmental shapes and elements to influence life outcomes
• The role of habitats and environment-specific animal totems in understanding personal traits and life stages
• How city environments and urban landscapes reflect internal energies and social dynamics
• Using landscape clues to enhance harmony, growth, and self-awareness through nature and animal symbolism

Resources and Links

• Animal Speak: The Spiritual & Magical Powers of Creatures Great and Small by Ted Andrews
• Feng Shui Principles - Official Feng Shui
• Geomancy and Yantra - Historical Overview
• Ted Andrews - Official Website

Connect with Maggie May:

Instagram

Comment below what animal you want to learn Animal Speak about first:

Crow

Dolphin

Giraffe

Tiger

Unlocking the Power of Metaphysics:

This episode explores the essence of metaphysics, its historical roots, and how understanding its core principles can transform your reality.

Maggie breaks down complex concepts into clear, actionable insights, empowering you to harness the unseen forces shaping your life.

Key topics:

• The true scope of metaphysics: beyond manifestation and woo woo
• A historical overview of metaphysical thought from ancient civilizations to modern science
• The 12 universal laws and their practical application for manifesting your highest potential
• How a metaphysical mindset differs from ordinary thinking and benefits your life
• The importance of energy, interconnectedness, and self-awareness in co-creation

Resources & Links:

• Metaphysical AF (book by Maggie May)
• The Metaphysical Cannabis Oracle Deck
• CERN acknowledgment of multiple dimensions
• The Universe Has Your Back by Gabrielle Bernstein
• The Law of Attraction - Esther Hicks

Connect with Maggie May:

• Instagram
• YouTube

Timestamps:

00:00 - Introduction to the episode and Maggie May’s book, Metaphysical AF
02:07 - Clarifying what metaphysics really is and its depth beyond mere manifestation
05:12 - Tracing the origins of metaphysical thought across civilizations: India, China, Greece, and beyond
09:29 - Why studying metaphysics enriches our understanding of reality and inspires personal transformation
12:10 - The significance of exploring traditions and the ongoing discovery in metaphysical fields
14:21 - Defining a metaphysical mindset and how it expands consciousness and intuition
16:27 - Recognizing programming and subconscious patterns that hinder spiritual growth
20:04 - How systemic trauma and societal conditioning affect our metaphysical journey
21:49 - The 12 universal laws: keys to manifestation and co-creation
22:12 - Understanding the Law of Oneness and its practical implications in daily life
28:10 - Cultivating compassion, releasing fear and anger, and the importance of energy hygiene
33:35 - The magnetic power of the heart’s charge and how to clear negative energies
36:22 - How universal energy and interconnectedness influence everything we experience
37:16 - Journaling prompts to deepen your understanding of connection and reality
38:20 - Final thoughts and next steps for applying metaphysical laws

Embark on your metaphysical journey with confidence.

By understanding the foundational laws and cultivating a mindset rooted in interconnectedness, you're not just manifesting, you're co-creating a reality that reflects our highest potential.

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In this episode, we explore the profound spiritual and practical lessons contained within the natural cycle of predator and prey. Drawing from Ted Andrews’ Animal Speak, Maggie reveals how understanding this relationship can deepen your connection to nature, yourself, and your life’s cycles.

Main insights:

• The true dynamics of predator and prey extend beyond killing; they encompass balance, intelligence, patience, and mutual dependence.
• Predation reflects key lessons: life, death, rebirth, adaptation, and responsible relationship-building.
• Recognizing your animal totem’s predation and survival strategies can guide your own growth, resilience, and manifestation.
• Adaptation, shapeshifting, and intuition form core principles that can be cultivated through awareness of animal behaviors.
• The food chain’s natural balance can serve as a model for responsible living and understanding interconnectedness.
• Working with spiritual exercises, like visualization and reflection on past roles, enhances self-awareness and mastery over life patterns.
• The importance of receiving, not just giving, as a way to attract abundance and opportunities.
• Higher awareness involves seeing beyond immediate circumstances, understanding ripple effects, and practicing patience and respect in relationships.

• Animal Speak: The Spiritual and Magical Powers of Creatures Great and Small by Ted Andrews
• Gonzales Whippler - Cabala for the Modern World
• Lakota Sioux legend of White Buffalo Calf Woman

• Instagram

Connect with Maggie:

This episode offers a profound blueprint for viewing yourself through nature’s sacred cycles and learning how to embody the wisdom of predator and prey.

By integrating these lessons, you access deeper resilience, intuition, and spiritual growth.

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Unlocking the Power of Animal Spirit Totems: A Guide to Spiritual Significance and Self-Discovery

In this episode, we explore how animals serve as powerful symbols in spiritual traditions, offering guidance, insight, and connection to higher realms. Rooted in Ted Andrews’ book Animals Speak, this discussion unveils how understanding your animal totem can transform your perception of yourself and the natural world.

Key Topics

• The historical and spiritual role of animals in shamanic and indigenous practices
• The Hermetic law of correspondence — connecting the physical and spiritual realms
• How to identify and work with your personal animal totem for self-awareness and empowerment
• The significance of animal symbolism: power, medicine, and archetypes
• Practical exercises to discover and deepen your connection to your totem
• The importance of respecting and honoring your spirit animals through study and ritual
• How adaptability and behaviors of animals mirror human qualities and life strategies
• Using creative imagination as a tool to access spiritual energies and guidance

Resources & Links

• Animals Speak by Ted Andrews

Connect with Maggie Mae:

• Website
• Instagram

In this episode, Maggie May debunks common misconceptions about manifestation, emphasizing that the law of attraction is just a surface-level understanding.

She reveals the deeper, scientific mechanisms rooted in quantum physics and consciousness that truly power manifestation and how you can harness them today.

• The difference between 3D (Newtonian) and 5D (quantum) manifestation
• How the quantum field contains infinite possibilities and your role as observer
• The importance of coherence between thoughts, emotions, and beliefs
• Why most manifestation advice is incomplete or oversimplified
• Practical steps to harness quantum mechanics for real-world results
• The role of meditation, subconscious beliefs, and accessing the quantum field

Timestamps:

00:00 - Debunking the myth: The law of attraction is not the whole system
02:24 - How coaching built around simplified manifestation keeps people stuck
03:48 - The limitation of working only within the 3D manifestation framework
05:17 - The fundamental difference between 3D and 5D manifestation
06:46 - How quantum physics proves all possibilities exist simultaneously
07:45 - The observer effect: Your consciousness collapses probabilities
08:58 - Why focusing on feelings and coherence matters more than steps
09:55 - The quantum field: A space filled with energy and potential
11:12 - How consciousness shapes reality through electromagnetic frequencies
12:51 - The loop of broadcasting conflicting signals and why subconscious beliefs matter
15:13 - The double slit experiment and its implications for human observation
16:42 - Creating coherence to align mind, heart, and body
17:36 - The power of heart-brain coherence and measurable electromagnetic fields
18:24 - Accessing non-ordinary states via the pineal gland and meditation
19:20 - The importance of presence, stillness, and understanding the science
20:33 - Re-evaluating the role of the law of attraction: An incomplete framework
22:00 - How consciousness and observation create reality, not just positive thinking
22:58 - The trap of surface-level manifestation without subconscious work
23:54 - Why understanding the science isn’t enough — practice is key
24:22 - Moving from goal-oriented action to signal creation and allowing
25:21 - The difference between specific and vague intentions in quantum manifestation
26:47 - Feeling elevated emotions before manifestation to broadcast a new frequency
28:15 - Reprogramming subconscious beliefs through somatic release and neural pathways
30:07 - How coherence amplifies your manifestation signals
32:31 - The vital role of meditation, heart-brain alignment, and stillness
33:59 - Surrendering the path and trusting the universe’s timing
36:16 - The danger of oversimplification and gatekeeping in manifestation teachings
38:15 - Practical practices for daily manifestation work — meditation, beliefs, observation
39:47 - The full system: perception, coherence, access, and practice
42:10 - Starting your manifestation journey today: exercises to align with quantum potential
43:35 - The importance of consistent embodiment and neural rewiring
45:03 - The real power of manifestation: awareness, coherence, and observation
46:01 - You already have everything you need, it's time to trust and practice

Resources & Links

(Struggling with resources and want a FREE Copy? Email me [email protected] I'll send you one! )

• ⁠Metaphysical AF: ⁠

• Metaphysical AF (Book referencing the full mechanism of manifestation and science)

• HeartMath Institute (Research on coherence and electromagnetic field)
• The Double Slit Experiment Explanation (Scientific basis for observation shaping reality)

The key takeaway: manifestation is less about doing and more about being aware, coherent, and intentional with trust in the universe’s infinite intelligence.

Remember: Manifestation is a science accessible to all. Understand the mechanisms, practice consistently, and trust the process.

Stop Running From Your Shadow: The Spiritual Practice Nobody Wants to Do (But Everyone Needs)

Welcome to Season 10 of Metaphysical with Maggie May. This year, we're going deeper into the parts of ourselves we've been avoiding, the darkness we've been denying, and the power we've been leaving on the table.

Today's episode is about shadow work.

Not the spooky, supernatural kind. The real kind where you finally face the aspects of yourself that you've rejected, repressed, and hidden from the world. The anger. The jealousy. The insecurity. The shame. The trauma. The parts of you that you learned were "bad," so you pushed them down and pretended they didn't exist.

Here's the problem: they exist anyway. And they're running your life from the unconscious.

In This Episode, We Cover:

What shadow work actually is (and what it's not)

• The Jungian roots of the shadow concept
• Common misconceptions that keep people from doing this work
• Why shadow work is essential for spiritual growth

Why your shadow controls you

• How projection works (and why you keep seeing yourself reflected in others)
• The neuroscience behind triggers and why they feel so real
• How your shadow shows up in your relationships, career, and health

The difference between witnessing and judgment

• Why self-compassion is the actual key to shadow work
• How to look at your darkness without shame spiraling
• The difference between healing and spiritual bypassing

Practical shadow work steps you can start today

• Creating a safe space for this work
• Identifying your main shadow
• The 4-week journaling process
• How to move from awareness to integration

Current events & celebrity shadows

• Why public figures' breakdowns are actually shadow work eruptions
• What we can learn from watching others' shadows play out publicly
• How to use celebrity drama as a mirror for your own work

What happens on the other side

• How your relationships transform when you stop projecting
• Why you suddenly have more energy
• What authenticity actually feels like
• How shadow work leads to unconditional self-love

This is not a light, breezy episode. Shadow work requires courage. It requires vulnerability. It requires you to sit with uncomfortable truths about yourself. But on the other side of that discomfort is freedom, authenticity, and the ability to finally stop sabotaging your own life.

You've been running from your shadow your entire life. It's time to turn around and see what it's been trying to show you.

RESOURCES FOR YOUR SHADOW WORK JOURNEY — ALL LINKED BELOW AND HERE

Journaling Prompts & Worksheets:

• 4-Week Shadow Work Plan (download the full worksheet)
• 10 Shadow Work Prompts for Beginners
• The Letter Exercise (how to write to your rejected self)
• The Trigger Map (identify what's actually triggering you)
• The Reframe Exercise (turn your shadow into strength)

Recommended Books:

• Integration of the Shadow by Erich Neumann
• The Dark Side of the Light Chasers by Debbie Ford
• Owning Your Own Shadow by Robert Johnson
• The Shadow Effect by Deepak Chopra, Marianne Williamson, Debbie Ford
• The Body Keeps the Score by Bessel van der Kolk (understanding how trauma affects shadow work)
• Sacred Contracts by Caroline Myss

Therapeutic & Psychological Resources:

• Psychology Today Therapist Finder (find a therapist who specializes in shadow work)
• ISSTD.org (International Society for the Study of Trauma and Dissociation — find trauma specialists)
• Somatic Experiencing International (find practitioners for nervous system regulation)

Crisis & Mental Health Support:

• National Suicide Prevention Lifeline: 988 (call or text)
• Crisis Text Line: Text HOME to 741741
• SAMHSA National Helpline: 1-800-662-4357