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Robert Rickover and Imogen Ragone talk about Metronome Therapy and how it can be useful to Alexander Technique students and teachers. Robert is an Alexander Technique teacher in Omaha, Nebraska. Website: MomementCoaching.com Imogen is an Alexander Technique teacher in Wilmington, Delaware. Website: BodyIntelligence.com 

Original video version: https://www.youtube.com/watch?v=RQufcmCty-c

 More information about the Alexander Technique: AlexanderTechnique.com