Our FBA Dharmabyte today is the beginning of a heartfelt conversation between Samantabhadri and Dharmakarunya entitled Metta, Contemplative Dialogue. The two good friends engage in a contemplative dialogue about metta. This dialogue, spontaneous and unscripted, unfolds as a significant exploration of metta. Metta as meditation practice, as an illumination of ordinary living and as a path to insight.

Listen to the whole conversation on Free Buddhist Audio Metta, Contemplative Dialogue