Today's episode is a conversation about intuition and creativity—about what it means to trust the quiet knowing within you and allow inspiration to move through you. Kelsey and I explore the delicate balance between intuition and fear, the ways creativity asks us to surrender, and how questioning—deep, intentional questioning—can expand our understanding of ourselves.

This is an invitation to listen more closely, trust more fully, and create more freely.

In This Episode, We Explore:

• How to discern between intuition and anxiety—and why we often confuse the two

• The subtle ways creativity invites us to express ourselves beyond traditional art forms

• The power of asking meaningful questions and how they shape our relationships

• The ways we resist our own inspiration—and how to move through creative blocks

• What it means to be fully yourself and the sacrifices (or freedoms) that come with it

Reflection Questions:

→ Reflect on a time when you followed your intuition against conventional wisdom.

→ Where in your life are you mistaking resistance for a lack of inspiration?

→ What does intuition feel like in your body?

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Connect with Kelsey: @kelsey.s.erickson

www.evermeandco.com

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Read my blog here or simply visit my website here.

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Spaces hold more than just things—they hold energy, intention, and memory. In today's episode, I sit down with my dear friend Brittany, the creative force behind Staple & Layer, to explore the magic of meaningful gatherings. We talk about how spaces can be portals—whether it's a wedding, a dinner party, or a simple meal at home. This is not about perfection; it's about presence. Not about aesthetics, but about feeling.

This episode is an invitation to gather with intention—to create spaces that don't just look beautiful, but feel alive with meaning. To infuse your gatherings with warmth, depth, and personal touch. To remember that the magic of any space isn't in its perfection, but in the memories it holds.

If you've ever wondered how to create gatherings that people don't just attend but remember—this episode is for you.

In This Episode, We Explore:

• The power of storytelling through design—why a space is more than just decor

• How intention shapes the energy of a gathering (and why people feel it)

• The balance between beauty and meaning—how to design spaces that matter

• Small ways to bring depth, warmth, and personal touch into everyday moments

Reflection Questions:

→ Reflect on the most memorable event you've attended.

→ What stories live within the spaces you create?

Find Britney on Instagram: @stapleandlayer

Staple and Layer website: www.stapleandlayer.com

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Subscribe to my newsletter for deeper reflections & exclusive content: sign up here

Read my blog here or simply visit my website here.

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This episode is all about trusting your body, reclaiming rest, and tuning into what feels true. I share my experience of getting my IUD out—not just as a medical decision, but as an act of self-trust, of listening more deeply to what my body was trying to tell me. We explore what it means to shift from controlling our bodies to collaborating with them, the unexpected emotions that come with change, and the power of rest as a form of healing.

This is an invitation to pause, to listen, to trust. To step away from the noise and return to yourself.

• Why I decided to remove my IUD and what the process was really like

• The emotional and physical shifts I didn't expect after making this decision

• How rest is an act of trust (and why we struggle to let ourselves have it)

• The difference between controlling your body and listening to it

• Releasing the need to "fix" ourselves and learning to trust the wisdom already within

→ What is your body asking of you right now? (Are you listening?) → Where in your life are you mistaking control for care? → What would it look like to let yourself rest, fully and without guilt?

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Love asks us to be brave—to step beyond old narratives, to hold both the fear and the knowing, to trust even when it feels like a freefall. In this episode, Nick (my husband) and I open up about our journey—how we met, the resistance we moved through, and the deep intentionality we brought to every step of our relationship. This isn't just about romance; it's about what it means to choose a relationship that expands you rather than one that keeps you safe. It's about unlearning, softening, and meeting love with both curiosity and courage.

This episode is an invitation to reflect on the ways you allow love in—whether in partnership, friendship, or your relationship with yourself.

• How our subconscious plays a role in who we attract

• The difference between feeling ready for love vs. open to love

• Navigating fear, resistance, and old relationship patterns

• How deep honesty and intentionality shaped our relationship

• What it means to build a foundation of trust instead of control

→ What would it feel like to love without an exit strategy?

→ Are you choosing relationships that reflect your past or your future?

→ In moments of fear or resistance within your relationships—romantic or otherwise—what strategies have you found effective for fostering open communication and reassurance?

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Let's step into love, with both feet in. 💛

Today's episode is the one that started it all—a soft landing into the heart of me/you/us/we. It's a return, a remembering, a beginning.

Alexa shares what this podcast is and is not, the winding path that brought her here, and the deeper why behind every question, conversation, and pause. She reflects on her own evolution—the shift from Alexa Glazer to Alexa Brown—and invites us into the intimacy of becoming.

This is not a self-help podcast. This is a portal for presence, curiosity, and trust.

This episode is an invitation to come home to yourself, without rushing the arrival.

• Why this podcast exists (and why now was the right time)

• The difference between consuming information and truly integrating it

• The transition from Alexa Glazer to Alexa Brown—and what it means to evolve

• How wellness culture can leave us feeling like we're "doing it wrong" (and what to do instead)

• The power of slowing down, tuning in, and listening to your own body and truth

→ What parts of yourself are you ready to meet more deeply? A new chapter, a new conversation, a new way of listening—what's calling you forward?

→ What does self-discovery feel like for you right now? Is it an unraveling? A remembering? A slow unfolding? There's no need to have the "right" answer—just notice what comes to mind.

→ Where in your life are you craving deeper connection? With yourself? With others? With your everyday life? Let this be an invitation to lean in.

Want more?

Subscribe to my newsletter for deeper reflections & exclusive content: sign up here

Read my blog here or simply visit my website here.

Follow along on Instagram: @__alexa_brown__

Follow along onTik Tok: @__alexa_brown__

Join the conversation & share your thoughts using #meyouuswe

If this episode resonated, leave a review—it means the world!