Experience the freedom of complete loving acceptance of yourself as you are right now.

A guided meditation on Step 3 of the 12 steps of addiction recovery. This episode can help you embody the message of what it means to make a decision to turn your will and life over to the care of a Higher Power, since it's our bodies that take the brunt of most addictive behavior.

There is a river of joy inside us, and we spend our lives looking for it everywhere else. Listen, to find out how this birthright is ours for the accepting.

In our healing journey we have all searched for, and found, various wizards with an  assortment of elixers to eliminate our pain. And yet, after many therapies, meds, surgeries, even replacement parts, our pain persists. What if you've had the power to heal yourself all along. Find out how.

There is only one way to heal anyhing that happens in the body, be it physical or emotional. Let me remind you.

When we are touched where we are vulnerable, we remember who we are, where we are, maybe even, why we are. And we are healed.