Mi-ka Podcast

Mi-ka Podcast

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Mi-ka Podcast episodes

  • Helping to build the city of the future.
    Anabel invites to the podcast Nadya Koleva from Bulgaria, who has had an exceptional career as an executive in Dubai.
    Now Nadya will be collaborating on the Neom project, the city of the future, It’s an attempt to do something that’s never been done before and it’s coming at a time when the world needs fresh thinking and new solutions.
    She shares with us her life journey and how from the difficulties she has learned to find her inner strength. Nadya shares with us on how to maintain a balance between professional and personal life and her life philosophies.
    31 min
  • Walking alone
    Anabel is encouraged to go out into the forest in the Balkans. There are many fears behind taking the first step before going for a walk, exercising or being independent about those healthy routines that we want so much to incorporate into our lives.
    7 min
  • Do we believe in sensuality?
    Anabel has a very special guest, Falola from Jamaica, who will soon come to live in Bulgaria. They navigate the world of sensuality, how we can feel more feminine and sexy with ourselves, what to do when we do not feel sensual and how to share with our partners. Do not miss this incredible episode and I remember subscribing to our podcast, to support more women in Bulgaria And Europe.
    31 min
  • Im Unique BG
    Anabel is speaking about the launching of Mi-ka in Social Media. This campaign is inviting you to Inspire other women by sharing your own self-love story. #ImUniqueBG replying to this question - what is that "thing" that makes you feel powerful?
    3 min
  • Self love
    In this episode we Will deep in the concept of self love And how we can adapt it in Our lifes. Anabel the host shared some of her experiences in life And what rithuals she apply to love herself more.
    9 min

About Mi-ka Podcast

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This is a dedicated podcast for women who want to love themselves. We are located in Bulgaria so our community of women who want to be the best version of themselves is growing every day in this lovely land.