Welcome to the Pursuit of Alignment podcast! We are your hosts Emmy + Kelsi.

In this week's episode we chat about:
 PREGNANCY, BABY...still! We dive into part 2 this time ;) 

** TRIGGER WARNING - we do talk about depression, suicidal thoughts in this episode so please listen with caution if needed**

• Mental health during pregnancy 
• Dogs and newborns
• Advice we have received, the good and the bad
• Our best advice to you
• So much more 

Check out some helpful resources below: 

• National Maternal Mental Health Hotline - 1.833.852.6262 (If you are in suicidal crisis, please call or text 988)
• Dog Meets Baby Training- https://www.dogmeetsbaby.expert

If you like what you hear, make sure to follow, subscribe and leave us a review! 

You can also follow along on our verrrry new Insta @pursuitofalignmentpodcast

Thanks for listening and until next time!
Emmy + Kelsi

Welcome to the Pursuit of Alignment podcast! We are your hosts Emmy + Kelsi.

In this week's episode we chat about:
 PREGNANCY, BABY!

Emmy's journey currently pregnant and Kelsi reflects back to when she was.

We had so much to say we had to make it a 2 part episode :) Stay tuned next week for part 2!

If you like what you hear, make sure to follow, subscribe and leave us a review! 

You can also follow along on our verrrry new Insta @pursuitofalignmentpodcast

Thanks for listening and until next time!
Emmy + Kelsi

Welcome to the Pursuit of Alignment podcast! We are your hosts Emmy + Kelsi.

In this week's episode we chat about:
 Who we are
How we met
The creation of the pod
Our plans for the episodes to come (and keep it v real)

If you like what you hear, make sure to follow, subscribe and leave us a review! 

You can also follow along on our verrrry new Insta @pursuitofalignmentpodcast

Thanks for listening and until next time!
Emmy + Kelsi