One week into a (so far) successful Sober October, Michael comes straight at you from The Habitat with another solo episode! Topics from the run sheet this week are plentiful: friending people from the past on Facebook, growing up in a small town, the Khabib v McGregor chaos, unnecessary possessions, the former neighbor, Rodeo Goat, "Don't Breathe," Trinity Trails, being sober on the podcast, old house smell, the triumphant return of ALBUM OF THE WEEK, suffering, Tom Hanks as Mr. Rogers, Tom Petty, effects of Sober Oct, and a bunch more!