<p><strong>Micheal Beale's redemption arc, Sunderland's win against Plymouth and Netflix chat</strong></p>

Micheal Beale's redemption arc, Sunderland's win against Plymouth and Netflix chat

A weekly Sunderland AFC podcast bringing you all the latest news, views, insight and debate.

Featuring Sunderland Echo writers Phil Smith, Richard Mennear, Joe Nicholson and James Copley.

Head over to www.sunderlandecho.com/sport/football/sunderland-afc for all of the latest SAFC-related news and content.

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A weekly Sunderland AFC podcast bringing you all the latest news, views, insight and debate. Featuring Sunderland Echo writers Phil Smith, Richard Mennear, Joe Nicholson and James Copley. Head over to www.sunderlandecho.com/sport/football/sunderland-afc for all of the latest SAFC-related news and content.

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Micheal Beale's redemption arc, Sunderland's win against Plymouth and Netflix chat

Micheal Beale's redemption arc, Sunderland's win against Plymouth and Netflix chat

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