Michelle Lena’s Limitless
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Michelle Lena’s Limitless episodes

  • Life After Aneurysm: Kathy Poss's Journey of Resilience (AUDIO)

    From Overcoming Aneurysms to Empowering Women: Kathy Poss’s Journey

    In this riveting episode of Limitless with Michelle Lena, we dive deep into the life of Kathy Poss, a financial clarity coach dedicated to empowering women. Kathy’s story is one of resilience, transformation, and finding purpose through life's most challenging moments. From battling a life-threatening brain aneurysm to navigating a life-changing divorce, Kathy shares the invaluable lessons she learned along the way.

    Kathy recounts the terrifying experience of debilitating migraines that led to the discovery of a brain aneurysm, the subsequent surgery, and her arduous recovery. She discusses the emotional and physical toll it took on her and how she found strength and clarity through the ordeal. Kathy also opens up about her divorce, the fears of financial insecurity, and how these experiences propelled her into her current mission: helping women achieve financial independence and thrive in their next stage of life.

    This episode is a testament to the power of resilience, the importance of community, and the beauty of finding your purpose. Kathy’s journey will inspire you to face your own challenges with courage and to live a limitless life.

    00:00 - Lean in and listen. You are now experiencing limitless possibilities

    00:16 - Michelle Lena: Today's guest is financial clarity coach Kathy Poss
    03:19 - This podcast is about sharing stories, because I believe we connect through stories
    06:30 - At age 52, you started experiencing intense migraines
    13:37 - Were you scared to fly knowing there's something wrong with your brain
    14:42 - You had brain surgery for an aneurysm two years ago
    19:05 - You decide to have brain surgery through your groin or through your brain
    22:56 - Kathy says she's not sure what happened during her brain surgery
    25:02 - You didn't go into this situation with fear or anxiety
    28:45 - Do doctors even know what causes brain aneurysms
    33:18 - You had migraines that just came on out of nowhere
    37:30 - Going through a divorce was awful as well
    45:11 - Time is the most incredible, beautiful gift that life gives us
    48:06 - You specialize in women's financial help, helping them take on wealth
    54:27 - Fear paralyzed me a year after my divorce
    59:17 - We need to give ourselves hope. That is absolutely the answer
    01:00:58 - Everyone needs a who in their corner when facing financial difficulties
    01:03:30 - You volunteer for an organization called women's money matters. Wow, what a great organization
    01:06:10 - Michelle, I was honored to have you on my podcast today
    01:07:50 - All right, everyone. Carry on.  

    Association for Financial Counseling & Planning Education

    https://www.afcpe.org/

    University of Utah Health

    https://healthcare.utah.edu/

    Women's Money Matters

    https://www.womensmoneymatters.org/

    #Podcast #Resilience #FinancialFreedom #Empowerment #BrainAneurysm #PersonalGrowth #LimitlessLife

    Keywords: podcast, resilience, financial freedom, empowerment, brain aneurysm, personal growth, limitless life

     

    1 hr 8 min
  • Life After Aneurysm: Kathy Poss's Journey of Resilience

    From Overcoming Aneurysms to Empowering Women: Kathy Poss’s Journey

    In this riveting episode of Limitless with Michelle Lena, we dive deep into the life of Kathy Poss, a financial clarity coach dedicated to empowering women. Kathy’s story is one of resilience, transformation, and finding purpose through life's most challenging moments. From battling a life-threatening brain aneurysm to navigating a life-changing divorce, Kathy shares the invaluable lessons she learned along the way.

    Kathy recounts the terrifying experience of debilitating migraines that led to the discovery of a brain aneurysm, the subsequent surgery, and her arduous recovery. She discusses the emotional and physical toll it took on her and how she found strength and clarity through the ordeal. Kathy also opens up about her divorce, the fears of financial insecurity, and how these experiences propelled her into her current mission: helping women achieve financial independence and thrive in their next stage of life.

    This episode is a testament to the power of resilience, the importance of community, and the beauty of finding your purpose. Kathy’s journey will inspire you to face your own challenges with courage and to live a limitless life.

    00:00 - Lean in and listen. You are now experiencing limitless possibilities

    00:16 - Michelle Lena: Today's guest is financial clarity coach Kathy Poss
    03:19 - This podcast is about sharing stories, because I believe we connect through stories
    06:30 - At age 52, you started experiencing intense migraines
    13:37 - Were you scared to fly knowing there's something wrong with your brain
    14:42 - You had brain surgery for an aneurysm two years ago
    19:05 - You decide to have brain surgery through your groin or through your brain
    22:56 - Kathy says she's not sure what happened during her brain surgery
    25:02 - You didn't go into this situation with fear or anxiety
    28:45 - Do doctors even know what causes brain aneurysms
    33:18 - You had migraines that just came on out of nowhere
    37:30 - Going through a divorce was awful as well
    45:11 - Time is the most incredible, beautiful gift that life gives us
    48:06 - You specialize in women's financial help, helping them take on wealth
    54:27 - Fear paralyzed me a year after my divorce
    59:17 - We need to give ourselves hope. That is absolutely the answer
    01:00:58 - Everyone needs a who in their corner when facing financial difficulties
    01:03:30 - You volunteer for an organization called women's money matters. Wow, what a great organization
    01:06:10 - Michelle, I was honored to have you on my podcast today
    01:07:50 - All right, everyone. Carry on.  

    Association for Financial Counseling & Planning Education

    https://www.afcpe.org/

    University of Utah Health

    https://healthcare.utah.edu/

    Women's Money Matters

    https://www.womensmoneymatters.org/

    #Podcast #Resilience #FinancialFreedom #Empowerment #BrainAneurysm #PersonalGrowth #LimitlessLife

    Keywords: podcast, resilience, financial freedom, empowerment, brain aneurysm, personal growth, limitless life

     

    1 hr 8 min
  • From Cancer To Community: Steve Wilson's Story of Resilience (AUDIO)

    From Cancer To Community: Steve Wilson's Story of Resillience

    In today's inspiring episode, Michelle Lena is joined by her dear friend Steve Wilson, a man who has lived a remarkable life filled with achievements and resilience. From his early days playing baseball in Southern California to an illustrious 30-year career in healthcare, Steve's journey is nothing short of extraordinary.

    Steve shares his personal story of overcoming significant health challenges, including surviving cancer twice. He discusses how these experiences shaped his perspective on life and led him to retire at the young age of 55. Listen in as Steve talks about his transition into retirement, his continued contributions to the community, and the powerful lessons he's learned along the way.

    This episode is a testament to the power of resilience, the importance of serving others, and the beauty of living a limitless life. Whether you're facing your own challenges or looking for inspiration to make the most of your retirement, Steve's story will leave you motivated and uplifted.

    • 00:00 - Michelle Lena: Steve Wilson transitioned into retirement at the ripe old age of 55
    • 04:08 - Steve Wilson: School of Life foundation helped kids get straight A's
    • 05:52 - George Stoltz worked in healthcare for 30 years before becoming a dentist
    • 12:01 - Steve Wilson says he retired at age 55 after being diagnosed with cancer
    • 18:25 - You said the word that really stood out to you was, I'm sorry
    • 26:05 - Washington had a blood cancer that affected his red blood cells
    • 28:49 - Michelle, when you got second cancer diagnosis, what was your mindset
    • 36:47 - The sister who had the dream, Debbie, was a perfect match
    • 38:51 - Michelle spent 46 days in the hospital after undergoing stem cell transplant
    • 48:17 - Michelle says retirement is a gift to a fortunate few
    • 55:14 - The book focuses on giving back and serving and expanding your sphere
    • 59:21 - Life is a series of transitions, Michelle says in new book

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    Brigham Young University

    https://www.byu.edu/

    University of Iowa

    https://uiowa.edu/

    American College of Healthcare Executives

    https://www.ache.org/

    Dixie State University

    https://www.dixie.edu/

    St. George Chamber of Commerce

    https://www.stgeorgechamber.com/

    School of Life Foundation

    https://www.schooloflifefoundation.org/

    St. George, Utah

    https://www.sgcity.org/

    University of Utah Medical Center

    https://healthcare.utah.edu/

    #Podcast #Resilience #Retirement #CommunityService #CancerSurvivor #PersonalGrowth #LimitlessLife

    Keywords: podcast, resilience, retirement, community service, cancer survivor, personal growth, limitless life

    1 hr 9 min
  • From Cancer To Community: Steve Wilson's Story of Resilience

    From Cancer To Community: Steve Wilson's Story of Resillience

    In today's inspiring episode, Michelle Lena is joined by her dear friend Steve Wilson, a man who has lived a remarkable life filled with achievements and resilience. From his early days playing baseball in Southern California to an illustrious 30-year career in healthcare, Steve's journey is nothing short of extraordinary.

    Steve shares his personal story of overcoming significant health challenges, including surviving cancer twice. He discusses how these experiences shaped his perspective on life and led him to retire at the young age of 55. Listen in as Steve talks about his transition into retirement, his continued contributions to the community, and the powerful lessons he's learned along the way.

    This episode is a testament to the power of resilience, the importance of serving others, and the beauty of living a limitless life. Whether you're facing your own challenges or looking for inspiration to make the most of your retirement, Steve's story will leave you motivated and uplifted.

    • 00:00 - Michelle Lena: Steve Wilson transitioned into retirement at the ripe old age of 55
    • 04:08 - Steve Wilson: School of Life foundation helped kids get straight A's
    • 05:52 - George Stoltz worked in healthcare for 30 years before becoming a dentist
    • 12:01 - Steve Wilson says he retired at age 55 after being diagnosed with cancer
    • 18:25 - You said the word that really stood out to you was, I'm sorry
    • 26:05 - Washington had a blood cancer that affected his red blood cells
    • 28:49 - Michelle, when you got second cancer diagnosis, what was your mindset
    • 36:47 - The sister who had the dream, Debbie, was a perfect match
    • 38:51 - Michelle spent 46 days in the hospital after undergoing stem cell transplant
    • 48:17 - Michelle says retirement is a gift to a fortunate few
    • 55:14 - The book focuses on giving back and serving and expanding your sphere
    • 59:21 - Life is a series of transitions, Michelle says in new book

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    Brigham Young University

    https://www.byu.edu/

    University of Iowa

    https://uiowa.edu/

    American College of Healthcare Executives

    https://www.ache.org/

    Dixie State University

    https://www.dixie.edu/

    St. George Chamber of Commerce

    https://www.stgeorgechamber.com/

    School of Life Foundation

    https://www.schooloflifefoundation.org/

    St. George, Utah

    https://www.sgcity.org/

    University of Utah Medical Center

    https://healthcare.utah.edu/

    #Podcast #Resilience #Retirement #CommunityService #CancerSurvivor #PersonalGrowth #LimitlessLife

    Keywords: podcast, resilience, retirement, community service, cancer survivor, personal growth, limitless life

    1 hr 9 min
  • Through The Darkness: Finding Light After Loss (AUDIO)

    Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. In today's heartfelt episode, Michelle is joined by her best friend, Bobbi Ashworth, as they dive into raw and vulnerable topics. From navigating grief after the loss of a loved one to dealing with unhealthy relationships, this episode is packed with practical tools and techniques to help you through life's toughest moments.

    Listen in as Bobbi shares her personal journey through grief after losing her husband in the line of duty, and how she has found new love and happiness while blending a family. Michelle and Bobbi also reminisce about their friendship, the challenges they've faced together, and the strength they've found in each other. This episode is a testament to the power of friendship, resilience, and the human spirit.

    00:00 Michelle Lena tackles big subjects on this week's Limitless episode

    01:49 I have the most incredible, beautiful, talented guest on my show today

    06:45 Michelle and Adam met when their daughters were in kindergarten

    12:10 It's different when you step into that season as a mom

    20:05 You gave Adam space to grow, and because of that, our marriage flourished

    26:02 Adam's funeral extended the grieving process quite, quite a long time

    29:38 Orlando, you were my emotional support through this whole grieving process

    35:38 You said a lot of things that people who are grieving should latch onto

    37:26 You've talked about this before, and I think this is really important

    43:08 You told me that you grieve your old self sometimes

    49:12 Blending of family is challenging, especially when you have young children

    59:04 Number one priority as a step parent is to make your child feel safe

    01:00:45 Michelle says she had an allergic reaction to bath bombs on a California trip

    01:05:10 Michelle French suffered from reverse vocal cord paralysis after an asthma attack

    01:11:02 So you drove 2 hours to Vegas and 2 hours back. We just killed a whole hour. That is beautiful hour

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    #Podcast #Grief #Friendship #Resilience #BlendedFamily #PersonalGrowth #LimitlessLife

    Keywords: podcast, grief, loss, relationships, friendship, resilience, blended family, personal growth, limitless

    Ride the Wave Media

    [https://www.ridethewavemedia.com/]

    Beaver, Utah

    [https://www.beaverutah.net/]

    Cedar Breaks National Monument

    [https://www.nps.gov/cebr/index.htm]

    National Law Enforcement Officers Memorial

    [https://nleomf.org/memorial/]

    Waffle Love

    [https://www.wafflelove.com/]

    Old Town San Diego

    [https://www.oldtownsandiego.org/]

    Winston Churchill

    [https://winstonchurchill.org/]

    1 hr 14 min
  • Through The Darkness: Finding Light After Loss w/ Bobbi Ashworth

    Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. In today's heartfelt episode, Michelle is joined by her best friend, Bobbi Ashworth, as they dive into raw and vulnerable topics. From navigating grief after the loss of a loved one to dealing with unhealthy relationships, this episode is packed with practical tools and techniques to help you through life's toughest moments.

    Listen in as Bobbi shares her personal journey through grief after losing her husband in the line of duty, and how she has found new love and happiness while blending a family. Michelle and Bobbi also reminisce about their friendship, the challenges they've faced together, and the strength they've found in each other. This episode is a testament to the power of friendship, resilience, and the human spirit.

    00:00 Michelle Lena tackles big subjects on this week's Limitless episode

    01:49 I have the most incredible, beautiful, talented guest on my show today

    06:45 Michelle and Adam met when their daughters were in kindergarten

    12:10 It's different when you step into that season as a mom

    20:05 You gave Adam space to grow, and because of that, our marriage flourished

    26:02 Adam's funeral extended the grieving process quite, quite a long time

    29:38 Orlando, you were my emotional support through this whole grieving process

    35:38 You said a lot of things that people who are grieving should latch onto

    37:26 You've talked about this before, and I think this is really important

    43:08 You told me that you grieve your old self sometimes

    49:12 Blending of family is challenging, especially when you have young children

    59:04 Number one priority as a step parent is to make your child feel safe

    01:00:45 Michelle says she had an allergic reaction to bath bombs on a California trip

    01:05:10 Michelle French suffered from reverse vocal cord paralysis after an asthma attack

    01:11:02 So you drove 2 hours to Vegas and 2 hours back. We just killed a whole hour. That is beautiful hour

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    #Podcast #Grief #Friendship #Resilience #BlendedFamily #PersonalGrowth #LimitlessLife

    Keywords: podcast, grief, loss, relationships, friendship, resilience, blended family, personal growth, limitless

    Ride the Wave Media

    [https://www.ridethewavemedia.com/]

    Beaver, Utah

    [https://www.beaverutah.net/]

    Cedar Breaks National Monument

    [https://www.nps.gov/cebr/index.htm]

    National Law Enforcement Officers Memorial

    [https://nleomf.org/memorial/]

    Waffle Love

    [https://www.wafflelove.com/]

    Old Town San Diego

    [https://www.oldtownsandiego.org/]

    Winston Churchill

    [https://winstonchurchill.org/]

    1 hr 14 min
  • Surviving To Thriving: Navigating Life Beyond Limitations (AUDIO)

    Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. Today, Michelle dives into why we often feel stuck and how our nervous system plays a critical role in this. Discover how to use effective statements to unlock growth and break free from exhausting loops. Learn practical strategies to calm your nervous system, shift your mindset, and ultimately level up your life. Michelle shares her personal journey of relabeling experiences and embracing vulnerability to reclaim her power and wisdom. Join us on this transformative journey to becoming truly limitless.

    • 00:00 The following presentation is a production of ride the wave media
    • 00:14 Limitless with Michelle Lena explores barriers that hold us back from reaching potential
    • 02:20 The way we label things has a huge effect where we stay in life
    • 10:50 For most of my life, I owned the label that I was broken

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    #Podcast #PersonalGrowth #NervousSystem #MindsetShift #EmotionalBrain #Vulnerability #Wisdom #LimitlessLife

    Keywords: podcast, human potential, nervous system, fight or flight, growth, mindset, relabeling, vulnerability, wisdom, limitless

     

    21 min
  • Surviving To Thriving: Navigating Life Beyond Limitations

    Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. Today, Michelle dives into why we often feel stuck and how our nervous system plays a critical role in this. Discover how to use effective statements to unlock growth and break free from exhausting loops. Learn practical strategies to calm your nervous system, shift your mindset, and ultimately level up your life. Michelle shares her personal journey of relabeling experiences and embracing vulnerability to reclaim her power and wisdom. Join us on this transformative journey to becoming truly limitless.

    • 00:00 The following presentation is a production of ride the wave media
    • 00:14 Limitless with Michelle Lena explores barriers that hold us back from reaching potential
    • 02:20 The way we label things has a huge effect where we stay in life
    • 10:50 For most of my life, I owned the label that I was broken

    Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

    #Podcast #PersonalGrowth #NervousSystem #MindsetShift #EmotionalBrain #Vulnerability #Wisdom #LimitlessLife

    Keywords: podcast, human potential, nervous system, fight or flight, growth, mindset, relabeling, vulnerability, wisdom, limitless

     

    21 min
  • Breaking Barriers: Living a Limitless Life (AUDIO)

    Breaking Barriers: Living a Limitless Life

    Michelle Lena introduces her podcast, Limitless, and shares her motivation for launching it. She believes in the power of stories to connect people and foster relationships. Michelle shares her own personal story, including experiences of abuse, swimming lessons, and the loss of loved ones. She emphasizes the importance of owning one's story and reclaiming one's identity. Michelle invites listeners to join her in breaking barriers and living a limitless life.

    Chapters

    00:00 Introduction: Welcome to Limitless

    04:24 Owning Your Story and Reclaiming Identity
    06:19 Childhood Memories: Abuse and Swimming Lessons
    10:27 Experiences and Wisdom: Learning from Life's Challenges
    15:28 Breaking Barriers: Living a Limitless Life
    20:25 Inspiration and Empowerment: The Mission of the Podcast

    #Podcast #Inspiration #RealTalk #HeartfeltStories #Empowerment #OvercomingAdversity #StrengthThroughStruggle #LifeJourney #Limitless

    Keywords

    podcast, stories, connection, relationships, personal story, abuse, swimming lessons, loss, identity, barriers, limitless

     

    20 min
  • Breaking Barriers: Living a Limitless Life

    Breaking Barriers: Living a Limitless Life

    Michelle Lena introduces her podcast, Limitless, and shares her motivation for launching it. She believes in the power of stories to connect people and foster relationships. Michelle shares her own personal story, including experiences of abuse, swimming lessons, and the loss of loved ones. She emphasizes the importance of owning one's story and reclaiming one's identity. Michelle invites listeners to join her in breaking barriers and living a limitless life.

    Chapters

    00:00 Introduction: Welcome to Limitless

    04:24 Owning Your Story and Reclaiming Identity
    06:19 Childhood Memories: Abuse and Swimming Lessons
    10:27 Experiences and Wisdom: Learning from Life's Challenges
    15:28 Breaking Barriers: Living a Limitless Life
    20:25 Inspiration and Empowerment: The Mission of the Podcast

    #Podcast #Inspiration #RealTalk #HeartfeltStories #Empowerment #OvercomingAdversity #StrengthThroughStruggle #LifeJourney #Limitless

    Keywords

    podcast, stories, connection, relationships, personal story, abuse, swimming lessons, loss, identity, barriers, limitless

     

    20 min

About Michelle Lena’s Limitless

From the publisher's feed

*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!*