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#131 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Don’t screw up your week before it starts! Today’s microcosm is about avoiding these main habits: 

1 - Not planning out your week

2 - Not reflecting on the previous week

3 - Not creating a to-do list

4 - Working in random pockets of time

Steer clear of these mistakes and you’ll be much better off. This is just one part of my C.H.I. Method I teach in my Focus & Flow program. Which habit is your biggest struggle? 

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